Why is Jenny Craig food so important to our program?


Over 65 menu options
all designed with your taste buds in mind


Rolled oats, rice crisps, dried fruit and seeds, drizzled with a yoghurt coating.

Oat & Apricot Bar

Baked-style egg with potato and spinach, topped with a tangy tomato sauce.

Spinach Frittata

Ham and melted cheese toastie, seasoned with cracked pepper.

Ham & Cheese Toastie

A wholesome muffin with an apple and berry compote, topped with oats and sunflower seeds

Apple & Berry Brekkie Cup

Thick and creamy oat porridge with juicy pieces of cranberry.

Cranberry Porridge

A blend of mixed grains, toasted berry wheat flakes, cranberries and sunflower seeds.

Toasted Berry Muesli

Golden brown fluffy pancakes are perfect to get your mornings moving.

Wholemeal Pancakes

A chewy breakfast bar with honey, seeds, and crunchy grains.

Nut & Grain Chew

Vanilla toasted muesli, juicy cranberries, wholegrains and seeds.

Cranberry & Vanilla Muesli

Jump-start your morning with the crunchy goodness of Malty Grain, powered by mixed grains.

Malty Grain

The goodness of mixed grains with rich apricots, bran, light crispy flakes and pumpkin seeds.

Apricot Cereal

Mixed grains, with the goodness of nuts and coconut.

Hazelnut & Almond Cereal

A delicious brekkie bar powered with whey protein and the crunchy goodness of nuts.

Nut Crunch Brekkie Bar


Roasted pumpkin, crumbled feta and spinach on a golden pita base.

Pumpkin, Feta & Spinach Pizza

Fluffy baked potato, topped with a traditional bolognaise sauce.

Bolognaise Baked Potato

Ham and melted cheese toastie, seasoned with cracked pepper.

Ham & Cheese Toastie

Macaroni salad with salmon, soy beans, broccoli, corn and celery, in a lemon, dill and parsley dressing.

Salmon Pasta Salad

Fusilli pasta with pumpkin, zucchini, lentils and capsicum with a tomato and basil dressing.

Vegetable Pasta Salad

Super easy pasta spirals and peas in a creamy herb sauce.

Pasta Verde

Pulled pork, kidney beans, corn, cheese, rice and hint of jalapeno, encased in crunchy tortilla wrap.

Pulled Pork Quesadilla

Penne pasta with tuna and spring vegetables in a creamy white sauce.

Tuna Pasta

An Australian classic of thin, crisp golden pastry surrounding a tasty lean beef filling.

Beef Pie

A super spud baked and topped with a cheesy broccoli béchamel.

Cheesy Baked Potato

Al dente vegetable tortellini, in a delicious tomato sauce, with a sprinkling of parmesan cheese.

Vegetable Tortellini

A baked wholemeal bun filled with a tasty pizza centre.

Pizza All Round

Fusilli pasta in a creamy sauce, an elegant favourite comfort food.

Cheesy Mushroom Fusilli

A mild spiced mix of pinto beans, cheese and rice wrapped in a tortilla.

Bean & Cheese Burrito

Instant Roast Chicken flavoured soup served hot in a cup or bowl.

Roast Chicken Soup

A delicious, warming vegetable soup.

Creamy Vegetable Soup

Couscous with tomatoes, capsicum, onion and mushrooms, seasoned with Moroccan herbs and spices.

Moroccan Couscous

Golden falafels with a zingy bean, lentil, couscous and freekeh salad.

Falafel Salad


Sliced ham with roasted vegetables, topped with mozzarella cheese on a golden pita base.

Ham & Veggie Pizza

A linseed topped golden bun with a lean beef patty and a sweet tomato relish.

Beef Burger

Roasted pumpkin, crumbled feta and spinach on a golden pita base.

Pumpkin, Feta & Spinach Pizza

Beef sausages in an onion gravy with mashed potato and cut green beans.

Bangers & Mash

Ribbons of pappardelle pasta in an Italian-style tomato sauce, with capsicum, onion, olives and zucchini, topped with cheese.

Italian-style Pappardelle

Tender slow-cooked beef with rice, capsicum and cheese all wrapped up in a soft tortilla.

Beef Burrito

Fried rice with tofu, broccoli, corn, egg, carrot, peas and soy beans.

Vegetarian Fried Rice

Tender beef with hokkien noodles, carrot and green beans in a teriyaki sauce.

Beef Teriyaki Noodles

Penne pasta with tuna and spring vegetables in a creamy white sauce.

Tuna Pasta

Traditional meatballs in a rich tomato sauce with green beans.

Spaghetti & Meatballs

Tender chicken cooked in a rich cream and tomato sauce with pilau rice.

Butter Chicken

Tender beef in a rich ale sauce with green beans and mashed potato.

Beef & Ale Stew

An aromatic beef curry in a smooth massaman sauce, served with jasmine rice.

Beef Massaman

Lean beef in a rich tomato sauce, layered with fresh pasta and a creamy béchamel sauce.

Beef Lasagne

Fettuccine pasta tossed with free range chicken, in a light cream sauce and topped with parmesan cheese.

Chicken Fettuccine

Bolognese style beef and vegetables, topped with a layer of mashed potato and sprinkled with parmesan cheese.

Shepherd's Pie

Sweet potato gnocchi in a rich tomato Napoli sauce with grated parmesan.

Sweet Potato Gnocchi

A classic pasta dish. Macaroni pasta coated in a creamy cheese sauce with a parmesan crust.

Macaroni Cheese

Tender beef, kidney beans and capsicum, in a tasty chilli sauce, served with a blend of white and brown rice.

Chilli Con Carne

A cosy classic, chicken parma with Napoli sauce and mozzarella served up with char-grilled sweet potato, green peas and roast potato wedges.

Chicken Parmigiana

Roasted vegetables in a delightful tomato and white wine sauce tossed through linguine pasta.

Linguine Primavera

Cannelloni pasta filled with a delicious blend of spinach and ricotta cheese, in a napoletana and creamy béchamel sauce.

Spinach & Ricotta Cannelloni


Creamy cheesecake flavoured low fat ice cream with a boysenberry topping and biscuit crumb.

Boysenberry Cheesecake Sundae

Light popcorn with the great taste of cheese.

Cheesy Popcorn

A brownie-style treat with caramel fudge pieces.

Choc Fudge Bikkie

A biscuit with delicious cinnamon nibs and a hint of spice.

Cinnamon Cookie

Crunchy vegetable crisps with a light & tangy seasoning.

Lite n Tangy Crisps

Cheese flavoured soy crisp & crunchy noodle mix.

Cheese Snack

Itty bitty choc chip bikkies that melt in your mouth and brighten up your day.

Choc Chip Bites

A heavenly treat of pumpkin, potato & rice snack with a herbalicious dusting of oregano and thyme seasoning.

Oregano & Thyme Crunchies

Creamy butterscotch flavoured low fat ice cream with a sweet caramel ripple.

Butterscotch Sundae

A decadent chocolate cake with a choc molten centre.

Choc Molten Cake

An indulgent, sticky date pudding basking in a rich caramel sauce.

Sticky Date Pudding

The blissful pairing of white chocolate and cranberry in this sweet and crumbly affair.

White Chocolate Cranberry Cookie

A chewy dream bar of nuts and chocolate with a salted caramel kick.

Salted Caramel Nut Bar

A crispy blend of mixed wholegrains with a sour cream and chive seasoning.

Multigrain Waves

A delicious selection of cashews, cranberries, dark chocolate chips and pumpkin seeds.

Fruit & Nut Mix

Crunchy bite size soy crisps, dusted with a light BBQ seasoning

BBQ Bites

A rich, velvety chocolate dessert.

Choc Mousse

a typical day on jenny craig

Average food cost is from AU$20.99 / NZ$23.36 per day.


I was so sceptical..

during my first week because I had never eaten so much in one day nor was I accustomed to eating pasta or rice — at night! It was an easy adjustment and works perfectly with my lifestyle as I run around after two little ones.

Currrent weight: 78KG

^Individual results may vary.