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Menu Week 1 Day 3 Options
Posted: Thursday, October 14, 2010 12:57:40 PM
Rank: Newbie
Groups: Member

Joined: 10/14/2010
Posts: 1
Location: Tasmania
I left my menu at work, can anyone give me a run down of this day?

Posted: Friday, October 15, 2010 1:03:34 AM
Rank: Advanced Member
Groups: Member

Joined: 9/20/2010
Posts: 32
Location: Bathurst
probably to late but,

breakfast:strawberry oart clusters / 1/2 cup non fat milk, i toast n peanut butter.

snack:chese chippeas

lunch: pie, 2x bread, salad

snack: orange

dinner: crumbed fish wedges/ salad

snack: pear 2/3 cup yoghurt
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