Buck Shelford

Rugby legend Buck Shelford is only too aware of the huge health issues facing his fellow Kiwi’s. It’s a great concern for Buck that so many people aren’t living healthy and getting the most of out life because of the extra kilos they carry. His own weight has crept up over the years so now he’s leading the charge and encouraging all Kiwi's to slim down, as he himself gets back to 'playing weight'.

For Buck it's all about routine and healthy eating and on the Jenny Craig program he's learning to make better food choices, whether he's travelling overseas, or just in his everyday life. He knows how easy to slip into bad habits without realising it, and even former sportsmen have to watch what they eat! Over indulging on high volumes of food and making the wrong choices means you can’t control what will happen later in life. Buck wants to be fit for his wife and kids now, and for his grandkids that come along in the future.

He's Bringing Back Buck and wants every Kiwi to join him on this journey!

 

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  • Goal

    What an exciting week. I have finally hit my goal of losing 20kgs. I feel fantastic and although I knew for a while I was getting close to the magic number, to officially get there is just such a relief. All my hard work over the past 6 months has really paid off.

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