About Shane Jacobson

Shane has been performing throughout Australia and overseas since he was ten, entertaining millions with a variety of roles including those in Kenny, Charlie & Boots and Guys ‘N’ Dolls.

He comes from big stock and is proud of that fact, but, like many blokes, his hectic work schedule involving constant travel means that he can’t always eat three nutritiously balanced meals each day. Over time his weight has crept up to a point where his GP has raised it as something to monitor.

He was given the choice of losing the excess weight or face the risk of some damage to his long term health. For him the choice was simple, lose some weight and live a longer and healthier life.

Keen to show other blokes like him how important it is to keep their weight in check as they get older, Shane will be sharing his journey from start to finish, and hopes to pick up some mates in every state along the way! 

Click here to visit Shane's official website

Blog

  • Maintenance

    So yep, I’m doing maintenance and I’m actually finding it very easy. Gosh, once you’ve actually lost the weight you feel so amazing and now the idea of just keeping it off is actually much easier then I thought. Number 1, you can actually eat more food (that suits me just fine) but the thing that I find makes it easier for me is that I’m enjoying exercise now.

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Shane's coach tells all

  • Shane's Jenny Coach

    As expected, Shane is just smashing maintenance. Piece of cake. He has the perfect attitude towards it all and is balancing his days out really well. The only thing I need to keep a close eye on is ensuring he is eating enough. Going onto a maintenance kilojoule level can be quit daunting for clients as they fear it could lead to weight gain. Not true. Once someone reaches their goal weight it’s important to increase their kilojoule level to avoid additional weight loss. By doing the full Jenny Craig maintenance transition and being closely monitored by your consultant you shouldn’t have any fear of weight gain. Shane is now on his own food completely and is having the odd Jenny Craig snack when he gets a craving for something sweet (and because he loves them!). Activity is all on track and he is trying different types to keep it exciting and push his body. All in all, I’m very proud of Shane and how far he has come. To think that only a few months ago he laughed when I suggested he switch to low fat milk. How things have changed! Adele x

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