Blog

Three things that every mum deserves to do

By author photo Kimberly Gillan

Mums, it's time to banish the word "selfish" from your vocabulary and treat yourself, because...

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Five non-scale victories you need to be celebrating

By author photo Kimberly Gillan

Your body weight is only one part of the healthy living story. Rejoice in all of...

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Steph felt in control and empowered!

By author photo Jenny Craig Team

Before Jenny Craig I was a little bit lazy, and I just thought that something needed to change..

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Mexican SALAD

By author photo Jenny Craig Team

Place the capsicum, cucumber, lettuce, cherry tomatoes, cheese and jalepenos...

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Moroccan-style Falafel SALAD

By author photo Jenny Craig Team

Place the trimmed carrots onto the lined baking tray, lightly spray with oil and season...

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Immunity Boosters for Winter: Foods that Heal

By author photo Jessica Humphries

Your immunity in winter is certainly challenged. Shorter days and less sunshine means less vitamin D and more...

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Healthy food through the ages: What to eat from your 40s to your 70s

By author photo Jessica Humphries

Healthy food might not look exactly the same throughout your lifetime. Here are some tips and considerations...

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Weight loss woes: How to enjoy dinner with your family while losing weight

By author photo Jessica Humphries

Eating with family is one of life’s great joys, and that doesn’t have to change while you’re on a weight loss journey...

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Melanie feels years younger and fitter!

By author photo Jenny Craig Team

I wanted to get the weight off for my 40th birthday this year. I have a girls trip planned, I can't wait to celebrate...

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Maintaining your recent weight loss: Top tips for men

By author photo Jessica Humphries

When it comes to men’s health, weight loss is really just the beginning of a lifelong journey. Maintaining your new weight...

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Our top exercise Tips for Weight Loss while on Jenny Craig

By author photo Karen Stafford

At Jenny Craig, we recognize the many health benefits you can achieve from being physically active every day...

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New Spring Menu Out Now

By author photo Jenny Craig Team

We are excited to launch 10 new products this Spring that are sure to surprise and delight your taste buds...

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