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The Top 5 Food Trends for 2021

Karen Stafford

What is the best diet for healthy weight loss?

Karen Stafford

What a healthy BMI doesn’t tell you

Laura Ford

Panna Cotta Topped Jelly

Laura Ford

Broccoli Mac & Cheese

Laura Ford

Stir-fried Greens

Laura Ford

Staying active during lockdown & the benefits of physical activity

Laura Ford

Orange-Spiced Cauliflower Couscous

Jenny Craig Team

Rainbow Fruit Cups

Jenny Craig Team

4 holiday packing tips: your holiday checklist

Megan Blandford

Is snacking bad for you?

Jessica Humphries

Lychee + Watermelon Granita

Jenny Craig Team

The simple exercise that will make your life instantly richer

Kimberly Gillan

Blood Sugar and Circadian Rhythm

Jenny Craig Team

Holiday outfits for your next trip

Megan Blandford

Raspberry Apple Pancakes

Jenny Craig Team

Does menopause lead to weight gain?

Megan Alsford

Do you really need to wash your fruits and vegetables?

Jenny Craig Team

How to manage your wardrobe during your weight loss journey

Kate Merryweather

Meet Briannan – our Win the Dream Dress competition winner!

Jenny Craig Team

How to stay active on holiday

Megan Alsford

Weight loss inspiration: 6 tips for staying motivated

Jenny Craig Team

Dietitian Video: Is Breakfast Important?

Jenny Craig Team

Fresh and free

Laura Ford

3 genius weight loss hacks for men in their 20s

Kimberly Gillan

Rocket, Pear & Goats Cheese Salad

Jenny Craig Team

Loaded Tuna Baked Potato Salad

Jenny Craig Team

Mexican SALAD

Jenny Craig Team

Healthy food through the ages: What to eat from your 40s to your 70s

Jessica Humphries

Gut Health for Beginners: How to have a healthy belly

Jessica Humphries

Men’s Mental Health: “Me Time” for Men

Karen Stafford

A Dietitian’s Day on a Plate – Megan

Megan Alsford

How to Find Your Exercise Motivation

Karen Stafford

Dietitian Video: How often should you weigh yourself?

Jenny Craig Team

How to feel like “you” again after pregnancy

Kimberly Gillan

How to stay positive during menopause

Kimberly Gillan

Weight and Fertility

Melanie McGrice

6 Key Nutrients for Breastfeeding

Melanie McGrice

Tortellini Soup

Jenny Craig Team

Dietitian Video: Weight loss for new mums

Laura Ford

The Benefits of Support to achieve your weight loss goals

Karen Stafford

How to stay on track with Jenny when you’re a mum

Karen Stafford

Common Myths about Diabetes

Laura Ford

Wedding dress shapes to fit you

Tara Castellan

The top 3 wedding dress trends for the year

Tara Castellan

Jenny Craig’s secret ingredient: the science of weight loss

Dr Paula Robinson

What to eat if you have diabetes

Jenny Craig Team

5 simple ways men can lose weight and get healthier

Megan Blandford

Spicy Coleslaw

Jenny Craig Team

Burn calories, simply

Jessica Humphries

Diabetes Diagnosis – Next Steps

Jenny Craig Team

Getting enough protein as a vegetarian

Karen Stafford

Summer socialising, minus the temptation

Megan Blandford

How to maintain good habits all year round

Karen Stafford

What to do if you’ve overindulged

Megan Alsford

Raspberry & Lime Iced Tea

Jenny Craig Team

How to Eat Veggies with Every Meal

Laura Ford

How much caffeine is too much?

Jenny Craig Team

Rapid Results FAQs

Jenny Craig Team

Flakes & Fibre Cereal With Ruby Milk

Jenny Craig Team

Why Rapid Results Works – The Science Behind It

Jenny Craig Team

What to expect when you start your journey at Jenny Craig

Jenny Craig Team

Jenny Craig For New Mums

Jenny Craig Team

6 Questions To Ask In Your First Consultation

Jenny Craig Team

4 Common Questions Our Consultants Have Answered Before

Jenny Craig Team

What Is Circadian Rhythm?

Jenny Craig Team

Blog

Jason has more confidence since reaching his goal weight

Jenny Craig Team

More energy, confident, love shopping for clothes now! Also, it is great seeing people that I hadn't for a while and they notice straight away...

New wardrobe? Yes please!

Jenny Craig Team

When you start making real progress towards your weight loss goal, it’s exciting to be able to shop for new clothes...

Andy is feeling empowered on her Jenny Craig journey

Jenny Craig Team

I feel much more confident since losing weight generally. It makes me feel more like myself inside and out...

Autumn Eats

Jenny Craig Team

As the weather starts to turn a bit cooler in Autumn, the Jenny Craig menu has plenty of nourishing and hearty foods that will help keep you satisfied...

Jenny Craig has helped Stephen strike gold in his life

Jenny Craig Team

I have more energy and am no longer tempted with late night snacking. I continue to love my "Jenny" days and continue with regular eating patterns...

Jasmine feels proud of herself since reaching her goal weight

Jenny Craig Team

I feel so much lighter, I love walking long distances and exploring with the dog. Shopping is enjoyable and everyday life is easier...

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Get Inspired April Edition 2021

Jenny Craig Team

This Edition of Get Inspired is filled with plenty of fresh ideas to help you make the most of Autumn! And first thing’s first, let’s ditch the guilt around eating.

Clare’s Veggie Chilli Capsicum Cups

Jenny Craig Team

Who said eating vegetarian was boring! Try this Veggie Chilli Capsicum Cups recipe created by our Consultant Clare today!

Emma’s Eggy Muffins

Jenny Craig Team

Step up your breakfast game with this Eggy Muffins recipe by our Consultant Emma!

Apple Donuts

Laura Ford

Get creative with this delicious healthy twist on donuts made with apples, nuts, berries and yoghurt!

Ditch the guilt and enjoy eating mindfully

Karen Stafford

Being on a weight loss journey doesn’t mean that you have to avoid certain foods while you watch others enjoy...

4 Things Busy People Do To Stay Healthy

Jenny Craig Team

Life is busy and the busier we get, the harder it can be to stick to a healthy lifestyle...

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Love stuffed capsicum? Try this delicious Veggie C

Need another reason to start your weight loss jour

Transformation Tuesday! 👏 Jason has more confi

Get creative with this delicious, healthy twist on

Transformation Tuesday! 👏 Andy is feeling empo