Blog

Sticking to a Weight Loss Plan Can Take the Stress out of Lifestyle Change

By author photo Jenny Craig Team

Losing weight and getting healthier can be stressful. Form healthy habits and receive expert help when you stick to a weight loss plan.

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Why You Should Aim to Lower Your BMI Rather Than Lose Kilograms

By author photo Jenny Craig Team

If you’re trying to get healthier and lose body fat, you should be aiming to lower your BMI, rather than just counting the kilos coming off. Here’s why.

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Spring into fresh seasonal produce

By author photo Jenny Craig Team

As September kicks off the first month of Spring, it’s time to change up and enjoy all the new, fresh seasonal fruit and veggies to accompany your Jenny Craig menu

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The Benefits of Meal Planning for Weight Loss

By author photo Jenny Craig Team

You’ve tried changing your diet and getting active for weight loss - now it may be time to stick to a meal plan as part of your weight loss plan.

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Think You’re Too Busy to Lose Weight? Meal Planning Can Help

By author photo Jenny Craig Team

Think you’re too busy to lose weight? You may just need to streamline and optimise your time. Meal planning can help as part of a weight loss plan...

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Pineapple Salsa

By author photo Jenny Craig Team

Enjoy a bit of zing in your salad? Try this delicious recipe today...

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Balsamic Bean Salad

By author photo Jenny Craig Team

Dressing the beans while they’re warm allows them to soak up more flavour...

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Veggie Chips

By author photo Jenny Craig Team

Crispy fries, without the guilt! Try our Veggie Chips recipe today!

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Meet Jules Robinson, our new Ambassador

By author photo Jenny Craig Team

Introducing Jules Robinson, our new Ambassador! Read more about her new journey with Jenny Craig today...

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Your guide to Intermittent Fasting

By author photo Jenny Craig Team

Recently we released our new Rapid Results Max plan, which leverages the power of intermittent fasting to help you achieve your weight loss goals!

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Introducing the NEW Recharge Bar!

By author photo Jenny Craig Team

With the launch of our Rapid Results Max weight loss plan, we welcome the new Recharge Bar to the menu. Our innovative new bar, combined with our...

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New 2021 Spring Menu Out Now

By author photo Jenny Craig Team

Spring is here and so is our new Spring Menu! We are excited to add 8 delicious items to our menu, to help you achieve your weight loss goals...

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On Rapid Results Max, Members lost an average of 6 kgs in the first 4 weeks!#