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The benefits of having support during your weight-loss journey

By author photo Karen Stafford

Weight-loss support is key to your ongoing success and long-term weight-loss maintenance. You don’t have to spend your weight-loss journey alone and struggling...

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Which foods can help improve my BMI?

By author photo Laura Ford

Following a healthy diet is a key step to improving your BMI. Include plenty of nutrient-dense, high-fibre foods to reach your weight-loss goals and feel better...

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Get Inspired September Edition 2020

By author photo Jenny Craig Team

This edition of Get Inspired is filled with tips and tricks to beat that 3pm slump and is filled with creative ways to...

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Andreja joined Jenny Craig to achieve a healthier and better life

By author photo Jenny Craig Team

I feel amazing, like a completely different person. But being as heavy as I was and losing nearly half my body weight it has made a massive difference...

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Orange Salad with Shortbread Crumble

By author photo Laura Ford

A great addition to your already tasty Shortbread Bites. Check out our Orange Salad with Shortbread Crumble recipe...

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Roasted Vegetable Tortellini

By author photo Karen Stafford

This is definitely a recipe to add to your 'to try' list! Check out our hearty Roasted Vegetable Tortellini recipe...

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Chai Spiced Poached Pears

By author photo Laura Ford

Did you know pears are a great source of dietary fibre? Check out our delicious Chai Spiced Poached Pears recipe...

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How to beat the 3pm slump

By author photo Karen Stafford

We’ve all heard about it, after a productive morning and lunch break you hit that slump in the afternoon when you feel tired...

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Finding your weight loss motivation

By author photo Jenny Craig Team

Your weight-loss journey starts with a bang, so why does it fizzle out? This could be down to what drives you: do you have intrinsic or extrinsic motivation...

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How to Score a Healthy BMI

By author photo Jenny Craig Team

A healthy BMI is one measure of good health. How do you get there? Through the right diet, daily physical activity and movement, and support from weight-loss experts...

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Winter Warmers: Comfort Foods and Weight Loss

By author photo Laura Ford

Losing weight doesn’t mean saying goodbye to your favourite comfort foods. On the Jenny Craig menu we have plenty of nourishing comfort foods and delicious recipes that will help keep you satisfied...

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Decrease your risk of diabetes with a healthy BMI

By author photo Jenny Craig Team

Adopting some simple lifestyle changes can make a big difference to your overall health and help improve your BMI. Here are some steps you can take...

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