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Laura Ford

Jenny Craig Company Dietitian

Laura is an Accredited Practising Dietitian who enjoys staying up to date with the latest nutrition and food trends. Laura loves to spend her free time working out at F45, eating cheese, experimenting in the kitchen, or exploring and eating her way across Melbourne. When she’s not trying to decide her next meal, you’ll find her relaxing at home with her cat, Evie or planning her next trip overseas.

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Articles by Laura Ford

Dietitian Video: Understanding dietary fats

Jenny Craig Dietitian Laura talks about the benefits of healthy fats and where to find them. ...

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Dietitian Video: Weight loss for new mums

At Jenny Craig our programs are suitable for women of all ages and life stages including new mothers...

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Common Myths about Diabetes

Diabetes is a health condition that affects the lives of many people and over recent years more people...

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A Dietitian’s Day on a Plate

My name is Laura and I’m a dietitian at Jenny Craig. Let me take you through what I typically eat in a day....

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What are the benefits of cauliflower?

Cauliflower is a type of cruciferous vegetable that is making a comeback in the nutrition and foodie world...

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Cocoa Cluster Strawberries

Looking for something special to make this Valentine’s Day...

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