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Laura Ford

Jenny Craig Company Dietitian

Laura is an Accredited Practising Dietitian who enjoys staying up to date with the latest nutrition and food trends. Laura loves to spend her free time working out at F45, eating cheese, experimenting in the kitchen, or exploring and eating her way across Melbourne. When she’s not trying to decide her next meal, you’ll find her relaxing at home with her cat, Evie or planning her next trip overseas.

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Articles by Laura Ford

Summer Seasonal Fruit and Vegetables

Find out what’s in season for summer and how to use some our favourites in a delicious Summer Fruit Salad recipe.

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Top weight loss foods to be eating this Summer

Summer is full of fun catch ups, days at the beach, and playing with the kids outdoors. If you’re looking to feel energised and look your best this Summer..

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Mexican-style Breakfast Taco

Fancy a taco for breakfast? Look no further! Check out our Mexican-style Breakfast Taco recipe...

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Apple Cinnamon Clusters, Poached Apple & Rhubarb

Breakfast doesn't need to be boring! Try this Apple Cinnamon Clusters, Poached Apple & Rhubarb recipe today...

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Try our Delicious new menu items

We are excited to be welcoming four delicious new vegetarian options to the menu to keep you on track with your weight loss goals. Our latest additions align with global trends of enjoying more meatless meals and are sure to inspire you to try more plant-based foods! Dhal with Rice Dhal is essential to Indian […]

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Apple Donuts

Get creative with this delicious healthy twist on donuts made with apples, nuts, berries and yoghurt!

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On Rapid Results Max, Members lost an average of 6 kgs in the first 4 weeks!#