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Laura Ford

Jenny Craig Company Dietitian

Laura is an Accredited Practising Dietitian who enjoys staying up to date with the latest nutrition and food trends. Laura loves to spend her free time working out at F45, eating cheese, experimenting in the kitchen, or exploring and eating her way across Melbourne. When she’s not trying to decide her next meal, you’ll find her relaxing at home with her cat, Evie or planning her next trip overseas.

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Articles by Laura Ford

Apple Donuts

Get creative with this delicious healthy twist on donuts made with apples, nuts, berries and yoghurt!

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The Health Benefits of Nuts

Some people avoid them because of the high calories in nuts, but there are many health benefits of nuts. They’re very good for you and your weight loss goals.

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Jenny’s Tomato Feta Pasta

Try this delicious baked Tomato and Feta Pasta recipe featuring our Jenny Macaroni Cheese! It's so creamy, so cheesy, and with the perfect hint of sweetness.

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Rainbow Noodle Stir Fry

Eating a rainbow of veggies means you’re eating a wide range of different nutrients. Try our delicious Rainbow Noodle Stir Fry today!

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What you need to know about coffee and weight loss

Coffee itself isn’t a problem if you’re trying to lose weight, but what are you putting in your cup of joe? Some important things to remember about this popular beverage.

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Making the most of your Jenny Craig menu

With great variety of food items on our menu, there are endless ways you can enjoy our meals to ensure you’re getting a varied and balanced diet...

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