Laura Ford

Summer is finally here! For me, summer means long warm days, clear blue skies and spending plenty...

Over winter it’s natural for many of us to go into hibernation as we spend more time getting cosy on the couch...

When it comes to health food trends, gut health is without a doubt one of the most exciting areas in nutrition...

On the Jenny Craig program, we’re all about making sure you lose weight whilst feeling full and satisfied..

Jenny Craig Dietitian Laura talks about the benefits of healthy fats and where to find them. ...

At Jenny Craig our programs are suitable for women of all ages and life stages including new mothers...