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Eating Out

Party table with platter of grilled tomatoes, asparagus and breads

Summer socialising, minus the temptation

By author photo Megan Blandford

Summer is the most social time of year. With that comes the temptation to eat...

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Festive table setting with turkey, ham, roasted carrots and many side dishes.

What to do if you’ve overindulged

By author photo Jenny Craig Team

In a perfect world, you would start a weight loss journey, plan your meals and exercise routine and stick to it every day...

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Barrista pouring coffee

How much caffeine is too much?

By author photo Jenny Craig Team

But how much coffee is too much, or caffeine for that matter?...

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Bird's-eye view of dinner table with seated guests, red wine and several plated dishes

Eating Out With Success

By author photo Jenny Craig Team

Eating out has become the norm in the way many of us eat and socialise with friends. But...

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Dinner party setting with lady dishing up salad

Eat Healthy Away From Home

By author photo Jenny Craig Team

Jenny Craig meals make it simple for you to enjoy healthy and tasty meals at home – and...

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Snacks on a tray next to working woman

Dr Ginni: Maintain Healthy Eating Outside The Home

By author photo Jenny Craig Team

I know how hard it is to stick to a diet when you’re busy. You have good intentions about...

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Bird's-eye view of a party table with seated guests eating outdoors

6 Ideas For Healthier Eating On Your Holiday

By author photo Jenny Craig Team

With holiday season just around the corner, you may have a bit of extra motivation to...

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Group of friends smiling and laughing around a barbeque

Surviving Summer Barbeques

By author photo Jenny Craig Team

Just because you're watching what you eat doesn't mean you have to stay away from summer...

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