Get Inspired July Edition 2020

By author photo Jenny Craig Team

hints-and-tips

Let’s talk Gut Health!

In this edition of Get Inspired, we’re getting to know what’s going on in the gut and have your go-to gut health guide filled with everything you need to support your digestive health.

There are also three delicious recipes to keep your gut in tip top form as well as an inspiring mother and daughter Success Story duo.


Download the latest get inspired ebook

related articles

  • What you need to know about coffee and weight loss

    By author photo Laura Ford

    Coffee itself isn’t a problem if you’re trying to lose weight, but what are you putting in your cup of joe? Some important things to remember about this popular beverage.

    Read More
  • Gender Stereotypes in Dieting: Myths Affecting Both Women and Men

    By author photo Jenny Craig Team

    How we approach food, exercise and dieting is influenced by gender stereotypes that we often internalise without realising. These dieting myths affect women and men.

    Read More
  • Shredding the lockdown kilos: Three steps you can take to lose weight

    By author photo Jenny Craig Team

    The COVID-19 lockdowns disrupted many people’s healthy eating and weight-loss journeys, but it’s not too late to get back on track. Here are the three steps you should take.

    Read More