Mini Mushroom Burgers

By   Eucalyptus VC

meal-ideas

   

 

Ingredients

  • 500g button mushrooms, stalk removed
  • Balsamic vinegar, for drizzling
  • ½ cup iceberg lettuce
  • 5 cherry tomatoes, sliced
  • ½ spring onion, sliced
  • 40g reduced-fat cheese, cut into small squares

 

Method

  1. Heat a non-stick frypan on medium heat and cook the mushrooms for 4 minutes on each side until lightly browned.
  2. Remove the mushrooms from the pan and drizzle with a small amount of balsamic vinegar.
  3. Assemble the mushroom burgers by sandwiching the lettuce, tomato, spring onion and cheese between 2 mushroom ‘buns’.
  4. Serve warm.

Grocery Serves: 2 mushroom burgers = 1 Vegetable and 1/4 Dairy serve

 

If you’re on the Jenny Craig program, speak to your Personal Coach about how you can incorporate this recipe into your personal menu plan.

 

get started on your weight loss journey today

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