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Essential Meal Plan

Skip the meal prep and get healthy meals delivered to your door.

This is our most convenient meal plan and comes with breakfast, lunch and dinner. It is ideal for people looking for convenient, pre-prepared meals without the fuss.

7 breakfasts, 7 lunches and 7 dinners for you to enjoy each week. It includes breakfast, lunch and dinner favorites like our Apple Cinnamon Oat Clusters, Oriental Pork Bun and Chicken Fettuccine.

$25.24 Per Day $176.70 Per Week
  • 21 meals each week
  • No membership required
  • Vegetarian menu available

What's in the Box

what's in the box

Enjoy convenient, nutritious, great-tasting meals made with exceptional ingredients.

  • 7 Breakfasts
  • 7 Lunches
  • 7 Dinners

What's included in the plan

Recharge Bar

Add Dinner and our Revolutionary Recharge Bar and pay only $27.71 per day.

View Plan

Breakfast

Tomato & Basil Omelette

Lunch

Pesto Pasta Salad

Dinner

Meatballs & Vegetables

Recharge Bar

Add our Revolutionary Recharge Bar and pay only $27.71 per day.

View Plan

Lunch

Pesto Pasta Salad

Breakfast

Tomato & Basil Omelette

Dinner

Meatballs & Vegetables

Did you know?

Did You Know?

The experts at Jenny Craig know what you eat plays a critical role in healthy living, so we’re committed to having the best possible food to help make losing weight easier. Our team of Accredited Practicing Dietitians and food science experts are always working to develop the most nutritious meals and satisfying snacks.

  • What if I have special dietary requirements?
  • The suitability of the Essential Meal Plan will depend on your specific dietary requirements. To find out more, call us on 13 19 92 and one of our Personal Coaches will be able to walk you through our menus and advise on the options for you.
  • Do I need a Jenny Craig Membership?
  • No, you do not need to purchase or hold any type of membership with us in order to purchase our Essential Meal Plan.
  • Can I personalize this plan?
  • It is not possible to swap any meals/ items from the Essential Meal Plan.

    Rather, if you wish to choose a particular selection of meals/items, please call 13 19 92 and this will put you in contact with the closest Jenny Craig Centre, where a Personal Coach will be able to assist you.

  • What are my delivery options?
  • We offer flexible delivery options including Delivery and Click & Collect. Please select your preferred delivery option at checkout.
  • What are my payment options?
  • Payment for all online orders may be made by credit card (we accept Visa and Mastercard) or by Afterpay or Zip.

Compare Our Different Options

Plan Features Simple
Meal Plan
Essential
Meal Plan
Max Up
Weight Loss
consultant icon Personalised Coaching    
veggie iconVegetarian Options
breakfast iconBreakfast
lunch iconLunch
dinner iconDinner  
recharge bar iconRecharge Bar    

We have been helping real people eat better, live healthier, and lose weight.