Jenny Craig meals plan incorporate whole foods, fresh fruits and vegetables, low fat dairy and a variety of our portion-controlled meals to help make weight loss easy. Our experienced Consultants have helped many members with diabetes successfully lose weight and learn how to keep it off.watch video
Apple Cinnamon Oat Clusters
Crunchy oat clusters with dried apple, pecans, pumpkin seeds and a hint of cinnamon.
Vegetable Omelette Wrap
Spinach, tomato & mushroom omelette rolled inside a tortilla wrap.
Caramelised Onion Fritters
Fluffy egg fritters with onion, spinach and parmesan.
Ham & Egg Muffin
A classic English Muffin with cheesy scrambled egg and ham.
Cheese & Chive Omelette
A traditional egg omelette with sweetcorn.
A moist wholemeal bread slice with mixed dried fruits.
Apple & Cinnamon Porridge
A delicious creamy porridge with dried apple pieces and sliced almonds.
Flakes & Fibre Cereal
A blend of bran flakes, blackcurrant and honey coated wheat flakes, honey puffed wheat and bran sticks.
Cranberry & Vanilla Muesli
Toasted muesli with juicy cranberries, wheat flakes, sultanas, sunflower seeds and a delicious vanilla flavour.
Nut & Grain Chew
A chewy breakfast bar with a blend of peanuts, grains, sunflower seeds and honey.
Golden brown light and fluffy pancakes made with wholemeal flour.
Apple & Berry Brekkie Cup
A wholesome muffin with an apple and berry compote, topped with oats and sunflower seeds
Toasted Berry Muesli
Toasted muesli and oat clusters with the goodness of cranberries, pumpkin and sunflower seeds.
Oat & Apricot Bar
Rolled oats, rice crisps, dried fruit and seeds, drizzled with a yoghurt coating.
Crunchy cocoa and oat clusters with cranberries and sliced almonds.
A delicious crunchy breakfast cereal packed with mixed grains.
Hazelnut & Almond Cereal
A light and crispy breakfast cereal with the goodness of nuts and flaked coconut.
Pesto Pasta Salad
Al dente penne pasta with basil pesto, semi dried tomatoes and parmesan cheese.
Pea and Ham Risotto
A traditional risotto with peas, smoked ham and parmesan.
A classic homestyle soup.
Tuna Baked Potato
A jacket potato topped with tuna, sweetcorn and a creamy cheese sauce.
Beef Sausage Roll
Golden pastry filled with seasoned beef and vegetables.
A delicious combination of bacon and cheddar cheese, in a fluffy egg filling, encased in a shortcrust pastry.
A Mexican-style beef nacho sauce served with crunchy tortilla chips.
Roasted Veggie All Round
Multigrain bread filled with tender roasted vegetables and tasty cheddar cheese.
Pumpkin & Fetta Rice Salad
Pumpkin, brown rice and fetta with a light citrus dressing.
Al dente vegetable filled pasta in a delicious tomato sauce, finished with a light sprinkling of parmesean cheese.
Spinach & Fetta Roll
Light puff pastry filled with spinach and fetta cheese.
Creamy Vegetable Pappardelle
Pappardelle pasta tossed with vegetables, in a light cream sauce and topped with parmesan cheese.
A seasoned lean beef filling surrounded by thin, crisp golden pastry.
Ham & Cheese Toastie
A ham and melted cheese toastie, seasoned with cracked black pepper.
Spaghetti in a traditional Bolognese sauce.
Cheesy Baked Potato
Half a baked potato topped with a creamy cheese and broccoli sauce.
Layers of pasta, rich tomato and spinach, topped with a cheesy béchamel sauce
Creamy Vegetable Soup
A delicious creamy vegetable soup.
Dhal with Rice
Aromatic yellow split pea and spinach dhal served with rice and green beans.
Beef & Vegetable Casserole
Sliced beef in a rich gravy, served with creamy mashed potato.
Meatballs & Vegetables
Tender beef meatballs in Napoli sauce, served with roast potatoes and vegetables.
An Asian-style fried rice with egg and mixed vegetables.
Penne pasta with chicken and vegetables in a rich tomato sauce.
Bean & Cheese Burrito
A Mexican-style mix of pinto beans, cheese and rice wrapped in a wholemeal tortilla.
Linguine pasta in a light creamy dill sauce, with salmon and green beans.
Chunky Vegetable Soup
A hearty blend of mixed vegetables and chickpeas in a mild tomato soup.
Lean beef and vegetables, encased in a golden puff pastry.
Vegetables, kidney beans and lentils in a mild chilli sauce, with white and brown rice
Lamb mince in a rich ragu sauce, layered with potatoes and eggplant, topped with a cheesy mornay sauce.
Tender chicken in a mild peanut sauce, served with long grain rice.
A classic chicken parma with Napoli sauce and cheese, served with roasted potatoes and green peas.
Roasted Vegetable Pizza
Tender roasted vegetables topped with crumbled fetta on a golden pita base.
A traditional cottage pie made with tender beef and vegetables, topped with creamy potato mash.
Roast Chicken & Vegetables
Succulent roast chicken served with roasted pumpkin, potatoes and mixed vegetables, topped with a delicious gravy.
Chicken Pad Thai
Tender chicken in a Pad Thai style sauce, served on a bed of vegetables and rice noodles.
Crumbed Fish & Wedges
Succulent crumbed hoki fish with chunky seasoned potato wedges.
Lean beef and rich tomatoes topped with a creamy béchamel sauce.
Tender chicken pieces in a creamy tomato sauce, served with peas and traditional Indian rice.
Fettuccine pasta tossed with chicken, in a light cream sauce and topped with parmesan cheese.
Spinach & Ricotta Cannelloni
Cannelloni pasta filled with creamy ricotta and spinach, topped with an Italian-style Napoli sauce.
Vegetable Tikka Masala with Paneer Cheese
A mildly spiced vegetable curry with paneer cheese, served with basmati rice.
A sweet and creamy mango delight.
Nut & Cranberry Mix
A blend of roasted nuts and dried cranberries.
Sweet & Salty Popcorn
Air popped Popcorn, lightly dusted with sugar and salt.
A deliciously creamy vanilla flavoured dessert.
Soft and crumbly, a real treat to eat.
Creamy butterscotch flavoured low fat ice cream with a sweet caramel ripple.
Trio Spice Snack Mix
A lightly spiced mix of peanuts and noodles.
Bite sized shortbread biscuits with a hint of lemon.
A delicious pudding with a rich chocolate sauce.
Salted Caramel Nut Bar
A chewy choc nut bar with a salted caramel kick.
Oregano & Thyme Crunchies
A pumpkin, potato and rice snack with a herbalicious dusting of oregano and thyme seasoning.
White Chocolate Cranberry Cookie
An indulgent biscuit with white chocolate chips and sweet cranberries.
Light & Tangy Veggie Crisps
Crunchy vegetable crisps with a light & tangy seasoning.
Crunchy bite size soy crisps, dusted with a light BBQ seasoning
Sticky Date Pudding
An indulgent sticky date pudding in a rich caramel sauce.
Choc Fudge Bikkie
A brownie-style biscuit treat with caramel fudge pieces.
Choc Chip Bites
Bite size cookies with chunks of rich chocolate.