Our vegetarian menus are carefully designed by our team of Accredited Practising Dietitians to provide the right balance of nutrients. Our experienced Consultants have helped many of our vegetarian members successfully lose weight through healthy eating and lifestyle change.watch video
Apple & Cinnamon Porridge
A delicious creamy porridge with dried apple pieces and sliced almonds.
Three light and fluffy golden waffles.
Peanut Breakfast Bar
Crunchy peanuts with a blend of rolled oats and rice crisps.
Flakes & Fibre Cereal
A blend of bran flakes, blackcurrant and honey coated wheat flakes, honey puffed wheat and bran sticks.
Zucchini & Corn Muffin
A savoury muffin packed with zucchini, corn and cheese.
Cranberry & Vanilla Muesli
Toasted muesli with juicy cranberries, wheat flakes, sultanas, sunflower seeds and a delicious vanilla flavour.
Nut & Grain Chew
A chewy breakfast bar with a blend of peanuts, grains, sunflower seeds and honey.
Golden brown light and fluffy pancakes made with wholemeal flour.
Apple & Berry Brekkie Cup
A wholesome muffin with an apple and berry compote, topped with oats and sunflower seeds
Toasted Berry Muesli
Toasted muesli and oat clusters with the goodness of cranberries, pumpkin and sunflower seeds.
Café-style Banana Bread
A delicious wholemeal banana bread with a hint of cinnamon.
Oat & Apricot Bar
Rolled oats, rice crisps, dried fruit and seeds, drizzled with a yoghurt coating.
Crunchy cocoa and oat clusters with cranberries and sliced almonds.
A delicious crunchy breakfast cereal packed with mixed grains.
Hazelnut & Almond Cereal
A light and crispy breakfast cereal with the goodness of nuts and flaked coconut.
Roasted Veggie All Round
Multigrain bread filled with tender roasted vegetables and tasty cheddar cheese.
Smoked Paprika Paella
A delicious Mediterranean-inspired paella, tossed with herbs and spices.
Pumpkin & Fetta Rice Salad
Pumpkin, brown rice and fetta with a light citrus dressing.
Al dente vegetable filled pasta in a delicious tomato sauce, finished with a light sprinkling of parmesean cheese.
Spinach & Fetta Roll
Light puff pastry filled with spinach and fetta cheese.
Creamy Vegetable Pappardelle
Pappardelle pasta tossed with vegetables, in a light cream sauce and topped with parmesan cheese.
Potato & Leek Soup
Creamy potato with hints of parmesan cheese and leek.
Cheesy Pesto Pasta
Al dente pasta with pesto, green beans and bocconcini cheese.
Bean & Cheese Burrito
A mild spiced mix of pinto beans, cheese and rice wrapped in a tortilla.
Cheesy Baked Potato
Half a baked potato topped with a creamy cheese and broccoli sauce.
Layers of pasta, rich tomato and spinach, topped with a cheesy béchamel sauce
Super easy pasta spirals and peas in a creamy herb sauce.
Creamy Vegetable Soup
A delicious creamy vegetable soup.
Vegetables, kidney beans and lentils in a mild chilli sauce, with white and brown rice
Roasted Vegetable Pizza
Tender roasted vegetables topped with crumbled fetta on a golden pita base.
Asian-style Vegetable Fried Rice
Vegetables and scrambled egg tossed through white rice, seasoned with traditional Asian flavours
Spinach & Ricotta Cannelloni
Cannelloni pasta filled with creamy ricotta and spinach, topped with an Italian-style Napoli sauce.
Vegetable Tikka Masala with Paneer Cheese
A mildly spiced vegetable curry with paneer cheese, served with basmati rice.
Macaroni pasta coated in a creamy cheese sauce with broccoli, cauliflower and a parmesan crust.
Crunchy, Mexican-style tortilla chips.
Sweet Chilli & Sour Cream Chips
A crispy blend of potato, rice and corn with a sweet chilli and sour cream seasoning.
Bite sized shortbread biscuits with a hint of lemon.
A delicious pudding with a rich chocolate sauce.
Light popcorn with a great taste of cheese.
Salted Caramel Nut Bar
A chewy choc nut bar with a salted caramel kick.
Oregano & Thyme Crunchies
A pumpkin, potato and rice snack with a herbalicious dusting of oregano and thyme seasoning.
White Chocolate Cranberry Cookie
An indulgent biscuit with white chocolate chips and sweet cranberries.
Light & Tangy Veggie Crisps
Crunchy vegetable crisps with a light & tangy seasoning.
Crunchy bite size soy crisps, dusted with a light BBQ seasoning
Sticky Date Pudding
An indulgent sticky date pudding in a rich caramel sauce.
Choc Fudge Bikkie
A brownie-style biscuit treat with caramel fudge pieces.
Choc Chip Bites
Bite size cookies with chunks of rich chocolate.
A biscuit with delicious cinnamon nibs and a hint of spice.
Chocolate low fat ice cream topped with a chocolate fudge sauce.