Best Weight Loss Programs That Let You Enjoy Your Favourite Foods

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Jenny Craig Weight Loss – The Best Program

Losing weight is both a satisfying and humbling experience. However, there is no shame in declaring Jenny Craig the best program for weight loss, especially when the claim is backed by decades of success in transforming people’s lives for the better. At Jenny Craig, we take the guesswork out of weight loss by providing portion and calorie controlled meals that are packed full of vitamins, minerals and protein essential for good health, and with the support of your own Jenny Craig Consultant, weight loss success is a very real possibility.

Our meal plans are tailored for every individual client and coupled with inspirational guidance and resources that will keep you on track. We even make allowance for the occasional slip-up, and understand that weight loss doesn’t need to interfere with the occasional night out or celebration of a special occasion. Jenny Craig customers are people just like you who appreciate the value of using the best program for weight loss that delivers long-term results. With 104 Jenny Craig Centres around Australia and New Zealand, weight loss help is close at hand and ready to assist.


^Individual results may vary. (Discover Wendy's Success Story here)

What weight loss program works best?

We are all different, including our ability to process foodstuffs and assimilate important nutrients. Jenny Craig weight loss programs combine exacting medical science, delicious meals, inspirational guidance and unmatched convenience that allows you to focus on day-to-day life without undue stress. It’s natural to feel some trepidation prior to commencing weight loss, and reducing the intake of favourite foods and beverages is a big step for some people, but once you start seeing the results your concerns will be dispelled and replaced by newfound confidence and zest for life.

Weight gain doesn’t happen overnight and the desire to shed unwanted kilos is often coupled with a psychological battle that can last months, or even years. However, it’s said that a journey begins with the first step, and once desire is transformed into action, weight loss results are guaranteed to follow. In a world where external appearances are considered important, it’s also worth focusing on personal objectives in dieting and weight loss that should include better overall health and quality of life. Jenny Craig delivers all of the above and a whole lot more, so instead of focussing on negative body image, it’s better to reverse weight gain with strategies that actually work, the Jenny Craig way. Here are three key ways we can assist you.

  • A healthy relationship with food: We don’t stop you eating the foods you enjoy. Jenny Craig takes a holistic approach to diet centred around sensible eating habits, portion control and mindful eating.

  • An active lifestyle: Your Consultant will guide you and assist with the introduction of physical activities appropriate to your weight, age and health status. Our fitness media and tools encourage cardio, resistance and stretching activities tailored for you.

  • A balanced approach to living: Our weight loss strategies strengthen the mind along with the body. Self-monitored behavioural change is possible when we empower you with the skill set required for goal setting and problem solving.

Jenny Craig weight loss programs combine exacting medical science, delicious meals, inspirational guidance and unmatched convenience that allows you to focus on day-to-day life without undue stress.

What are the best weight loss programs for women?

It’s important for a woman to know her own body. This includes understanding your own likes, dislikes, strengths and weaknesses. Naturally, favourite foods are an important consideration, and this is one area where Jenny Craig stands out above other diet programs. With more than 65 calorie and kilojoule controlled meals to choose from for breakfast, lunch, dinner and snacks, we offer the opportunity to experience the best international cuisines and culinary styles –  a bonus too good to ignore. For example, Jenny Craig meals boast selections that include Chicken Pad Thai, Vegetable Fried Rice, Egg and Bacon Muffin, Chocolate Pudding and a whole lot more. Going hungry isn’t an option with Jenny.


(Enjoy the Pulled Pork Toastie from the Jenny Craig menu, pictured above. See the full menu here)

What is the best way to start a weight loss program?

As with most significant achievements in life, the best outcomes are attained by learning from experts and following in the footsteps of those who have gone before you. Jenny Craig has been delivering outstanding weight loss programs for decades, and the results speak for themselves. Getting started is easy, with the entire program encapsulated in 3 simple steps.

  • Step One: Book a consultation at one of our Jenny Craig Centres or from the comfort of your own home. This is an opportunity to express your concerns, discuss objectives and establish your personalised program and menu plan. You can also organise meals for collection or home delivery.

  • Step Two: Relax and enjoy 3 meals and snacks every day, free from unwanted cravings. The meals are designed by qualified nutritionists and prepared by experienced chefs, with more than 65 menu options to choose from. The choice is all yours to appreciate with every bite.

  • Step Three: Take the opportunity to chat weekly with your personal Jenny Craig Consultant in-house or from the comfort of home. Celebrate milestones, plan strategy and slowly transition from the assisted weight loss program to sustainable living where you independently make appropriate food preparation and meal choices.

When you lose weight with Jenny Craig, you have our help during any down times, encouragement all the way, and genuine celebration of every success with you. We are like family at Jenny Craig, and it’s our pleasure to assist you with the best program for weight loss available.

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