Which Weight Loss Program Is Right for Me?

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Effective Weight Loss Programs

Losing weight can often mean making your way through countless weight loss programs before you find something that works for you. However, at Jenny Craig our weight loss programs are not made for the general public; they are a customised program focused around each individual’s needs and wants while keeping it simple and convenient.

Get a Healthy Relationship with Food

The reason why the Jenny Craig weight loss program can often be more successful than other “traditional diets” is because at Jenny Craig we teach you how to have a healthy relationship with food, instead of a love-hate relationship many of us have. With the Jenny Craig weight loss program you do not have to stop eating the things you love. Instead, we will assist you to develop good eating habits as well as educate you about the importance of portion control.

Jenny Craig Weight Loss Programs_See our full menu

(Pictured above is an example of a day in the life on a Jenny Craig program. View our full menu here)

Starting to eat a healthy balanced diet often requires a lot of time and effort. However, at Jenny Craig we take all the hard work out of eating a healthy diet by making you an individualised weight loss program which includes all the food details.

Becoming More Active

People who want to start living a healthier lifestyle and lose weight often change the way they eat. In order to get the most out of your weight loss and body transformation, it is recommended to live an active lifestyle. If you have not exercised for a long period of time, it is not advised to start exercising vigorously right away. A stroll in the park or taking the stairs instead of the elevator can be a good start to getting more active. We are here to give you some tips on getting more activities back into your lifestyle.

Change the Way You Think

The most important factor when you are wanting to achieve weight loss success is your mindset. Many people start a healthy eating plan with the best intentions, but often find they lack willpower and motivation after a few days. At Jenny Craig we help you to change the way you think about food as well as provide you with an individualised weight loss program which is both attainable and achievable.

At Jenny Craig, you will be able to benefit from a weight loss program that teaches you the lessons to lose the weight and keep it off. By changing how you think about food and your lifestyle, you will pave the road to your success.

Programs to Fit Your Personality

Many people wanting to lose weight do not succeed because the programs and ‘diets’ are simply not suitable for them. That is why at Jenny Craig, each of our weight loss programs are tailored to you, your goals and your lifestyle.

That is why at Jenny Craig, each of our weight loss programs are tailored to you, your goals and your lifestyle.

Every person has their own preferences about the food they enjoy and want to eat and if you are on an eating plan with food you do not enjoy, chances are you are going to give up quickly. At Jenny Craig our experts understand this and will discuss with you your food preferences and goals before recommending you a program.

Weight Loss Programs to Fit Your Budget

Jenny Craig is suitable for almost everyone, and we can tailor the program to suit your budget. The cost of the weight loss program depends on the meals you select and the specific weight loss program you opt for. If budget is a concern please discuss this with your Jenny Craig consultant and we can work out the best weight loss programs for you within your budget.

Weight Loss Programs_Discover Elizabeth's Success Story

^Individual results may vary. (Discover Elizabeth's Success Story here)

Weight Loss Programs for Vegetarians

Vegetarians often tend to have a considerable amount of issues finding the right weight loss program for them as they can end up with a weight loss plan that does not give them the necessary nutrients they require. At Jenny Craig, we have a variety of vegetarian meals available, which will provide you with the right nutrients to stay healthy and happy.

For Little to a Lot of Weight Loss

At Jenny Craig, it does not matter if you need to lose a little or a lot of weight. All our weight loss programs are tailored to each individual. When you join, one of our consultants will work out the best weight loss plan for you, making sure you get the desired results. Book an appointment with one of our consultants today to kick-start your weight loss.

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Weight Loss with Jenny Craig

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