Jenny Craig supports reducing Type 2 Diabetes

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Reach your weight loss goals with our proven program

When you combine weekly, personal one-on-one consultations with Jenny Craig's menu, you can lose 3x more weight than dieting alone1^ which may reduce your risk of diabetes.

At Jenny Craig you'll set goals that will help reduce your risk of Type 2 Diabetes:

  • Lose at least 5-7% of your initial weight, which can reduce your risk of type 2 diabetes by 58%

  • Learn to eat healthier using your Jenny Craig menu as a model for balanced nutrition

  • Build up to moving more and being active in your daily lifestyle

  • Gain tools for managing stress and moving past barriers to healthy choices

Weight Loss Program_Type 2 Diabetes

^Individual results may vary. (Discover Lynne's Success Story here)

Here's how Jenny Craig helps manage and prevent Type 2 Diabetes:

1. Receive one-on-one support with your personal Jenny Craig Consultant

  • Meet weekly with your personal consultant to set goals and discuss challenges

  • Create individualised menu plans and receive support with activity and exercise information and tools

  • Overcome challenges and change your habits

  • Learn strategies that will help you lose weight and maintain your goal weight in the long term

Meet our Consultants

Meet our Consultants

2. Pick your favourite Jenny Craig food

  • Enjoy a full-week menu of delicious Jenny Craig portion controlled meals and snacks followed by a transition to your own foods

  • Complement your menu with your own fresh fruits, vegetables, reduced-fat dairy, wholegrains and heart-healthy fats

  • Stay satisfied by eating six times a day

  • Continually refresh your menu with new healthier versions of your favourite foods

Check out our delicious menu items

Check out our delicious menu items

3. Reach your goal & reduce diabetes risk

  • It’s clinically proven that members lose 3x more weight on Jenny Craig than dieting on their own.^

  • Just losing 5-7% of your body weight can help prevent or delay type 2 diabetes.3

Find the right program option for you

Find the right program option for you

^Individual results may vary
Did you know that by simply eating well and exercising regularly, you can reduce your type 2 diabetes risk by 58%

-What does it mean to have prediabetes?

It means you are at a higher risk for developing type 2 diabetes. When you have prediabetes, your blood sugar (glucose) levels are higher than normal but not yet enough to be called diabetes.

-Can I reduce my risk of getting type 2 diabetes?

Yes. The great news is that by losing as little as 5-7% of your body weight and becoming more active, you can lower your diabetes risk by 58% (according to Diabetes Australia) . Preventing the onset of type 2 diabetes can create a healthier, longer life and help avoid serious diabetes complications such as heart disease, stroke, blindness and kidney failure.

-Take this quiz from Diabetes Australia and know your risk:

2 Million Australians have prediabetes. Did you know that by simply eating well and exercising regularly, you can reduce your type 2 diabetes risk by 58%? Know your risk so you can take action today.

Take the quiz

Take the quiz

Weight Loss Program - Jenny Craig food

More information about managing Type 2 Diabetes from Jenny Craig

2 Simple ways to prevent Diabetes

According to recent statistics, nearly 1.7 million Australians are living with diabetes—and with the cost of diabetes in Australia estimated to be a whopping $14.6 billion annually, there’s more reason than ever to take preventive measures. Approximately 85% of diabetes cases in Australia are Type 2; this means patients’ bodies are able to produce insulin, but either they’re not producing enough, or their bodies aren’t using it effectively. While there is evidence that family history plays a part, lifestyle is also a key contributor.

Read More

 

6 Facts you need to know about Diabetes

If diabetes incidence continues to grow at current rates, 3 million Australians over the age of 25 will have diabetes, according to research conducted by Australian Heart & Diabetes Institute, Baker IDI. These numbers could be lowered dramatically if everyone took some steps towards living a healthier lifestyle, by eating a healthy diet and exercising regularly. 

Read More

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