Jenny Craig Weight Loss Wedding Diet
Everyone has a right to feel amazing on their wedding day. The commitment borne out of love is for life, and compatible couples are connected physically, emotionally and even spiritually. The wedding day is the culmination of preparation that takes months of planning, with the bride and groom destined to be the stars of the show. With all eyes on the resplendent bride, it’s not surprising that women (and men) want to look their best, and getting in shape for the big day is all part of the plan.
The lead up to a wedding can become a whirlwind of activity. There is cake tasting, menu choosing, hens and bucks nights, and a lot more to distract you, so remaining focussed on the goal without expanding the waistline can take concerted effort. A Jenny Craig weight loss wedding diet can make a real difference, allowing you to cover all essential wedding bases without compromising your dream. A wedding plan can double up with a tailored weight loss program as part of the journey.
^Individual results may vary. (Discover Karin's Success Story here)
What diet plan can help you lose weight before your wedding?
The best diet plans provide steady results that can be appreciated every week when you step on the bathroom scales. At Jenny Craig, your progressive weight loss is personalised to suit your goals by taking weight, age, general health, physical activities and more into consideration even before the diet begins. Our methods are designed for steady weight loss that also combines appropriate lifestyle changes, allowing the new you to continue your healthy journey into the honeymoon and beyond.
Genuine weight loss diets focus on the individual by providing options for course duration and menu selections, ensuring you retain energy and vitality for maintaining work and home responsibilities. We take the stress out of dieting by providing ready-made meals that can be picked up or home-delivered for additional convenience. With Jenny Craig, you don’t need to worry about meal preparation, calorie counting or portion control. They are all part of the service that includes weekly catch-ups with your personal Jenny Craig Consultant, all overseen by professional dietitians and nutritionists.
How much could I lose on a wedding weight-loss diet?
Jenny Craig wedding diets aren’t a last-minute panic for drastic weight loss. By taking your body mass index (BMI) into consideration using present weight and height calculations, we get a picture of excess fat that can be removed and transformed into sculpted and toned muscle. You can lose as much or little weight as you like with healthy weight loss of approximately one kilogram per week. The results will be immediately noticeable and increasingly appreciated as the big day draws near.
At Jenny Craig, your progressive weight loss is personalised to suit your goals by taking weight, age, general health, physical activities and more into consideration even before the diet begins.
Are wedding weight loss diets easy to follow?
Convenience is the key to successful weight loss. Our programs allow you to function as normal during dieting, without irritability and unwanted food cravings. The lead up to a wedding can be an emotional rollercoaster, and without appropriate support there is every likelihood of giving in to temptation and stopping the diet. Jenny Craig weight loss wedding diets are easy to follow as everything is taken care of and all you need to do is enjoy delicious portion and calorie-controlled meals. The best part; you get to choose the meals from more than 65 delicious menu offerings for breakfast, lunch, dinner and snacks. Here is a small sample of the delights on offer:
Breakfast: Wholemeal Pancakes; Apple & Berry Brekkie Cup; Café Style Banana Bread; Date & Maple Porridge.
Lunch: Creamy Vegetable Pappardelle; Bean & Cheese Burrito; Ham & Cheese Toastie; Pasta Verde; Salmon Pasta Salad.
Dinner: Roasted Vegetable Pizza; Chicken Parmigiana; Cottage Pie; Crumbed Fish & Wedges; Chilli Con Carne; Spinach & Ricotta Cannelloni.
Snacks: Chocolate Pudding; Cheesy Popcorn; Butterscotch Sundae; Salted Caramel Nut Bar; Fruit & Nut Mix; Sticky Date Pudding.
(Snack on the Sticky Date Pudding with Jenny Craig, pictured above. See the full menu here)
When should I start a wedding weight-loss diet?
An ideal weight loss wedding diet should commence several months before your wedding day. Our diet plans are designed to allow your body to adjust to the changes and transition from supported weight loss to self-motivated healthy meal preparation and exercise once your target has been reached. Starting a Jenny Craig diet is easy and inspirational, with only a few simple steps required.
Step one: Meet with your Jenny Consultant at one of our 104 Centres across Australia and New Zealand, or chat over the phone. Create your personalised weight loss strategy including design of your menu plan. Schedule weekly support meetings plus meals home-delivered or picked up.
Step two: Enjoy 4 meals a day, all perfectly portioned for steady weight loss. With over 65 meal choices designed by nutritionists and prepared by professional chefs, plus new meals continually added to the range, you can enjoy the best weight loss wedding diet possible.
Step three: Keep in touch with your Consultant for inspiration, advice and overcoming challenges. Refresh your menu every week and celebrate achievements. Transition off your wedding diet program for sustainable self-managed weight control and better health.