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Jenny Craig Team

Since the initial opening in 1983, Jenny Craig Australia and New Zealand has expanded to more than 100 centres across the two countries. Each component of Jenny Craig’s program has also progressed over the past 35 years to fuel the company’s growth and ensure it remains one of Australia and New Zealand’s leading weight management companies.

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116 Recipes, 8 Lifestage, 212 Lifestyle and Wellness articles and 120 Success stories

Articles by Jenny Craig Team

Get Inspired January Edition 2021

By author photo Jenny Craig Team

It's the first 2021 edition of Get Inspired! Let's kick start the year with all the strategies you need to find your motivation and keep it...

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Max has learnt a lot about himself since joining Jenny Craig

By author photo Jenny Craig Team

My experience with Jenny Craig has really taught me a lot about myself. Before I had gained all the weight...

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Dana’s Choc Dipped Bananas

By author photo Jenny Craig Team

Love frozen yoghurt? Try this Choc Dipped Bananas recipe by our Consultant Dana today...

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Cara’s consultant helped her stay motivated throughout COVID

By author photo Jenny Craig Team

I am feeling amazing, I have so much energy, I even get the exercise blues if I don’t get out for my run...

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Dieting and weight loss myths for men and women

Gender Stereotypes in Dieting: Myths Affecting Both Women and Men

By author photo Jenny Craig Team

How we approach food, exercise and dieting is influenced by gender stereotypes that we often internalise without realising. These dieting myths affect women and men.

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Shredding the lockdown kilos: Three steps you can take to lose weight

By author photo Jenny Craig Team

The COVID-19 lockdowns disrupted many people’s healthy eating and weight-loss journeys, but it’s not too late to get back on track. Here are the three steps you should take.

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