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Jenny Craig Team

Since the initial opening in 1983, Jenny Craig Australia and New Zealand has expanded to more than 90 centres across the two countries. Each component of Jenny Craig’s program has also progressed over the past 35 years to fuel the company’s growth and ensure it remains one of Australia and New Zealand’s leading weight management companies.

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Articles by Jenny Craig Team

Tips for Practicing Mindful Eating to Improve Your Health and Wellness

Discover the benefits of mindful eating and how it can help you tune into your hunger cues, make more conscious choices about what and how much you eat, and enjoy your food with all your senses.

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before and after photo of woman on a weight loss program

Claire’s Coach made the 31kg weight loss journey feel easier

Claire shares how having a personal coach to talk to made her 31kg weight loss journey so much easier to achieve.

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Mimi: Traralgon & Pakenham

Get to know Mimi, one of our Personal Coaches in Victoria! Learn more about why she's so invested in helping others in their weight loss journey.

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Top Tips to Boost Your Physical Activity

Discover the benefits of physical activity for weight loss & overall health. Get tips to stay active that fit your routine.

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Finding Your Inner Drive to Increase Physical Activity

Staying motivated is always the biggest challenge when trying to be active. Check out Jenny Craig Coach Sam’s top 10 tips for increasing physical activity.

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Brooke has newfound energy after losing 21kg

Brooke talks about her newfound energy and confidence after losing 21kg, and how Jenny Craig healed her relationship with food to help her get her life back.

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