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Jessica Humphries

Writer, Editor, Yoga Teacher

Jessica Humphries is a yoga teacher and writer who has written for many health and wellness publications, as well as enjoying the role of editor for Australia’s biggest yoga magazine. After studying philosophy at university and enjoying a stint in the corporate world, she left Sydney and moved north in pursuit of life in the slow lane. When she’s not writing, she leads a wholesome, holistic and active life in the Northern Rivers, around the corner from Australia’s health and wellness capital, Byron Bay.

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5 Lifestage articles and 12 Lifestyle and Wellness

Articles by Jessica Humphries

Mother of the bride: The Dos and Don’ts

Being a mother of the bride will undoubtedly be one of your life’s greatest milestones. Watching your daughter take this next step...

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From chaos to calm: How to create a daily routine in your busy life

Creating and sticking to a daily routine doesn’t come easily to everyone. Add kids into the mix and it’s a recipe for a life of rushing around...

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5 ways to spoil Mum this Mother’s Day

Mother’s Day is a perfect time to nourish your femininity and connect with the nurturing mother within...

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Royal Baby Bliss: How to manage motherhood royally

Are you about to become a new mum? Check out our tips and advice for new mums...

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Self-care if you dare: Top tips for mums

As a mother, self-care is probably right down there at the very bottom of your to-do list...

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Women’s weight loss through ages and stages

Women’s weight loss can happen at any stage of life, but one thing is undeniable – as we age, we change...

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