author photo

Kate Merryweather

Copywriter

Kate is a Melbourne-based freelance copywriter and busy mum with three daughters. When she’s not writing, she’s working on meditating more (finding the time is tricky). She loves reading, reality television and annoying friends by talking about her latest vegetarian Thermomix recipes.

Read more from Kate Merryweather

4 Lifestage articles and 12 Lifestyle and Wellness

Articles by Kate Merryweather

Women in exercise clothes celebrating

How To Set Mini-Goals On Your Weight Loss Journey

When you are starting your weight loss journey, your mind easily focuses on the finish line. But what about the time in between? How are you going to plan...

Read More
Woman in black wrap-dress with her hands positioned like she is asking a question

10 annoying phrases you’ll hear on your weight loss journey

When you’re losing weight or simply making a healthy change in your life, everyone’s got an opinion...

Read More
Close-up of two hands holding one green and one red apple

How to Stop Comparing Yourself to Others

There you are, having a great day and all of a sudden it happens: a glamorous mum appears at the school gate looking stunning...

Read More
Three ladies smiling and wearing fascinators

Dressing for the races: finding the perfect fit

Race day is a fancy, festive, fabulous event – the perfect opportunity to get glammed up with your girls or guys...

Read More
Mother on a the phone, typing on the laptop and scribbling in a notepad whilst entertaining two young children

How to escape the cult of busy: 6 tips you need to try

There’s a lot going on for everyone. And the result of all these commitments? STRESS...

Read More
Three ladies arm-in-arm and walking down a street

How to manage your wardrobe during your weight loss journey

Congratulations, you’re losing weight! But, your success on the scales comes with a new challenge...

Read More
Show more