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Megan Blandford

Freelance Writer

Megan Blandford is a freelance writer and author specialising in health, mental health, parenting and lifestyle. She writes for The Age, Sydney Morning Herald, Sunday Life, SBS, Kidspot, Body+Soul and Good Food, as well as content for many corporate clients. Megan lives in country Victoria with her husband, two children and lots of animals.

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1 Lifestage articles and 15 Lifestyle and Wellness

Articles by Megan Blandford

The office parties survival guide: 4 ways to survive office parties

‘Tis the season for parties (insert party popper sounds!), when everyone gets a chance to let their hair...

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4 holiday packing tips: your holiday checklist

It’s almost time to go! What’s on the holiday checklist? Have you packed the toothpaste...

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6 steps to avoiding hangovers

Over the festive season, some of us will have a couple more drinks than usual...

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How to look after men’s mental health

Men’s mental health is now talked about more openly than ever – and thank goodness for that...

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10 simple acts of kindness: make those around you smile

Kindness is so important in connecting with others and helping them feel good. The best news is...

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Holiday outfits for your next trip

Wondering which holiday clothes to pack for your next trip? Consider this your complete holiday guide...

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On Rapid Results Max, Members lost an average of 6 kgs in the first 4 weeks!#