Megan Blandford
Jessica Humphries
Kimberly Gillan
Kate Merryweather
Megan Alsford
Dr Paula RobinsonNew wardrobe? Yes please!
By
Jenny Craig Team
When you start making real progress towards your weight loss goal, it’s exciting to be able to shop for new clothes...
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Lifestyle and Wellness
Jenny Craig Team
Autumn Eats
By
Jenny Craig Team
As the weather starts to turn a bit cooler in Autumn, the Jenny Craig menu has plenty of nourishing and hearty foods that will help keep you satisfied...
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Get Inspired April Edition 2021
By
Jenny Craig Team
This Edition of Get Inspired is filled with plenty of fresh ideas to help you make the most of Autumn! And first thing’s first, let’s ditch the guilt around eating.
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Ditch the guilt and enjoy eating mindfully
By
Karen Stafford
Being on a weight loss journey doesn’t mean that you have to avoid certain foods while you watch others enjoy...
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4 Things Busy People Do To Stay Healthy
By
Jenny Craig Team
Life is busy and the busier we get, the harder it can be to stick to a healthy lifestyle...
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Chocolate and Easter Snacks: The Good and the Bad
By
Jenny Craig Team
Did you overindulge in chocolate at Easter? Wondering is dark chocolate good for you? It’s not all bad news. Here are some important things to know about chocolate.
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Lower Your BMI with These 4 Simple Steps
By
Karen Stafford
Lower your BMI and reach a healthy weight faster by following these simple steps. Check in with a BMI calculator before you get started on your journey.
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The Health Benefits of Nuts
By
Laura Ford
Some people avoid them because of the high calories in nuts, but there are many health benefits of nuts. They’re very good for you and your weight loss goals.
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Dieting Tips for New Parents
By
Jenny Craig Team
How do you maintain your diet and healthy lifestyle when you have young kids or have just given birth? From meal prep to dieting tips, we’ll show you.
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Building Healthy Habits in a Relationship
By
Jenny Craig Team
How to develop healthy diet and lifestyle habits together, as a couple or a family, to increase your motivation and chances of success, and avoid losing focus.
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The Top 5 Food Trends for 2021
By
Karen Stafford
For health and wellness success in 2021, what are the top food trends to check out? From flexitarian eating to intermittent fasting, we introduce them here...
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Get Inspired January Edition 2021
By
Jenny Craig Team
It's the first 2021 edition of Get Inspired! Let's kick start the year with all the strategies you need to find your motivation and keep it...
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