New wardrobe? Yes please!

By author photo Jenny Craig Team

When you start making real progress towards your weight loss goal, it’s exciting to be able to shop for new clothes...

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Autumn Eats

By author photo Jenny Craig Team

As the weather starts to turn a bit cooler in Autumn, the Jenny Craig menu has plenty of nourishing and hearty foods that will help keep you satisfied...

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Get Inspired April Edition 2021

By author photo Jenny Craig Team

This Edition of Get Inspired is filled with plenty of fresh ideas to help you make the most of Autumn! And first thing’s first, let’s ditch the guilt around eating.

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Ditch the guilt and enjoy eating mindfully

By author photo Karen Stafford

Being on a weight loss journey doesn’t mean that you have to avoid certain foods while you watch others enjoy...

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4 Things Busy People Do To Stay Healthy

By author photo Jenny Craig Team

Life is busy and the busier we get, the harder it can be to stick to a healthy lifestyle...

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Chocolate and Easter Snacks: The Good and the Bad

By author photo Jenny Craig Team

Did you overindulge in chocolate at Easter? Wondering is dark chocolate good for you? It’s not all bad news. Here are some important things to know about chocolate.

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Lower Your BMI with These 4 Simple Steps

By author photo Karen Stafford

Lower your BMI and reach a healthy weight faster by following these simple steps. Check in with a BMI calculator before you get started on your journey.

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The Health Benefits of Nuts

By author photo Laura Ford

Some people avoid them because of the high calories in nuts, but there are many health benefits of nuts. They’re very good for you and your weight loss goals.

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Dieting Tips for New Parents

By author photo Jenny Craig Team

How do you maintain your diet and healthy lifestyle when you have young kids or have just given birth? From meal prep to dieting tips, we’ll show you.

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Building Healthy Habits in a Relationship

By author photo Jenny Craig Team

How to develop healthy diet and lifestyle habits together, as a couple or a family, to increase your motivation and chances of success, and avoid losing focus.

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The Top 5 Food Trends for 2021

By author photo Karen Stafford

For health and wellness success in 2021, what are the top food trends to check out? From flexitarian eating to intermittent fasting, we introduce them here...

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Get Inspired January Edition 2021

By author photo Jenny Craig Team

It's the first 2021 edition of Get Inspired! Let's kick start the year with all the strategies you need to find your motivation and keep it...

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