How to lose weight with your partner

By author photo Megan Blandford

If you and your partner both want to lose weight, why not do it together...

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Men: Here’s how to lose weight in your 30s, 40s and 50s

By author photo Megan Blandford

Your body’s needs change as your age does, but one truth remains the same: it’s important to maintain a healthy weight...

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5 simple ways men can lose weight and get healthier

By author photo Megan Blandford

There’s a stereotype that men don’t look after their health – but who wants to be part of a stereotype...

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Women’s weight loss through ages and stages

By author photo Jessica Humphries

Women’s weight loss can happen at any stage of life, but one thing is undeniable – as we age, we change...

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Going through changes: Women’s weight loss and menopause

By author photo Jessica Humphries

Menopause is something that each woman experiences differently....

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Women’s weight loss: A guide for busy mums

By author photo Jessica Humphries

As a busy mum, it’s hard enough to find any time for yourself, let alone follow a weight-loss plan...

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Women’s weight loss and health: Making it a priority

By author photo Jessica Humphries

Our approach to women’s health and women’s weight loss is navigating a dramatically changing world...

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How busy dads can manage weight loss

By author photo Megan Blandford

Whatever age your children are now, life as a parent is busy, particularly with the balance of work commitments and family life...

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Jelena’s travel tips

By author photo Jenny Craig Team

Easter is the time of year when many of us like to pack our bags and head off on an adventure with family or friends...

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Get Inspired Easter 2019

By author photo Jenny Craig Team

Easter can be a challenging time for sticking to a weight loss plan...

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How to read a food label

By author photo Jenny Craig Team

There’s so much information on a food label that can sometimes be confusing but understanding food labels can be useful...

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Meal prep hacks

By author photo Jenny Craig Team

The year is well and truly in full swing and during this busy time, life can often get in the way...

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