Your body weight is only one part of the healthy living story. Rejoice in all of...

Your immunity in winter is certainly challenged. Shorter days and less sunshine means less vitamin D and more...

Healthy food might not look exactly the same throughout your lifetime. Here are some tips and considerations...

Eating with family is one of life’s great joys, and that doesn’t have to change while you’re on a weight loss journey...

When it comes to men’s health, weight loss is really just the beginning of a lifelong journey. Maintaining your new weight...

At Jenny Craig, we recognize the many health benefits you can achieve from being physically active every day...