Karen Stafford
Laura FordHow to lose weight with your partner
By
Megan Blandford
If you and your partner both want to lose weight, why not do it together...
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Lifestyle and Wellness
Megan Blandford
Men: Here’s how to lose weight in your 30s, 40s and 50s
By
Megan Blandford
Your body’s needs change as your age does, but one truth remains the same: it’s important to maintain a healthy weight...
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5 simple ways men can lose weight and get healthier
By
Megan Blandford
There’s a stereotype that men don’t look after their health – but who wants to be part of a stereotype...
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Women’s weight loss through ages and stages
By
Jessica Humphries
Women’s weight loss can happen at any stage of life, but one thing is undeniable – as we age, we change...
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Going through changes: Women’s weight loss and menopause
By
Jessica Humphries
Menopause is something that each woman experiences differently....
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Women’s weight loss: A guide for busy mums
By
Jessica Humphries
As a busy mum, it’s hard enough to find any time for yourself, let alone follow a weight-loss plan...
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Women’s weight loss and health: Making it a priority
By
Jessica Humphries
Our approach to women’s health and women’s weight loss is navigating a dramatically changing world...
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How busy dads can manage weight loss
By
Megan Blandford
Whatever age your children are now, life as a parent is busy, particularly with the balance of work commitments and family life...
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Jelena’s travel tips
By
Jenny Craig Team
Easter is the time of year when many of us like to pack our bags and head off on an adventure with family or friends...
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Get Inspired Easter 2019
By
Jenny Craig Team
Easter can be a challenging time for sticking to a weight loss plan...
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How to read a food label
By
Jenny Craig Team
There’s so much information on a food label that can sometimes be confusing but understanding food labels can be useful...
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Meal prep hacks
By
Jenny Craig Team
The year is well and truly in full swing and during this busy time, life can often get in the way...
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