Group fitness: Have more fun together

By author photo Jenny Craig Team

How to have fun, be social and find motivation through group fitness classes...

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Our top exercise Tips for Weight Loss while on Jenny Craig

By author photo Karen Stafford

At Jenny Craig, we recognize the many health benefits you can achieve from being physically active every day...

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5 easy stretches and exercises to do at your desk

By author photo Jessica Humphries

Exercise can be so simple to integrate into your day – even if you have a desk job. Here are some easy..

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Experience the benefits of yoga

By author photo Jenny Craig Team

More and more, we are realising that our mental and physical health go hand-in-hand, and maintaining both...

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How to stay healthy in winter

By author photo Jenny Craig Team

We all know that on those frosty winter mornings, it’s way too easy to hit the snooze button and skip...

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How to Find Your Exercise Motivation

By author photo Karen Stafford

Keeping physically active can help you achieve your weight loss goals while on the Jenny Craig program....

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Finding your fitness mantra

By author photo Jenny Craig Team

When it comes to health and fitness, we all have different goals...

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Burn calories, simply

By author photo Jessica Humphries

You don’t need to spend two hours at the gym every day in order to burn kilojoules...

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5 easy ways to incorporate exercise into your work day

By author photo Megan Blandford

Incidental exercise helps your fitness, heart health and weight management...

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Easy home workouts you need to try today

By author photo Megan Blandford

Gyms are great, but sometimes staying home hits the exercise sweet spot...

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5 fun ways to get active with your family

By author photo Megan Blandford

It’s time to get outdoors and make your mob an active family. The benefits are enormous...

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Accidentally active date ideas for Valentine’s Day and beyond

By author photo Jessica Humphries

Did you know that studies show you are more likely to over eat when you’re spending time with someone you love...

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