How to have fun, be social and find motivation through group fitness classes...

At Jenny Craig, we recognize the many health benefits you can achieve from being physically active every day...

Exercise can be so simple to integrate into your day – even if you have a desk job. Here are some easy..

More and more, we are realising that our mental and physical health go hand-in-hand, and maintaining both...

We all know that on those frosty winter mornings, it’s way too easy to hit the snooze button and skip...

Keeping physically active can help you achieve your weight loss goals while on the Jenny Craig program....