How to Find Your Exercise Motivation
By
Karen Stafford
Keeping physically active can help you achieve your weight loss goals while on the Jenny Craig program....
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Exercise
Karen Stafford
Finding your fitness mantra
By
Jenny Craig Team
When it comes to health and fitness, we all have different goals...
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Burn calories, simply
By
Jessica Humphries
You don’t need to spend two hours at the gym every day in order to burn kilojoules...
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5 easy ways to incorporate exercise into your work day
By
Megan Blandford
Incidental exercise helps your fitness, heart health and weight management...
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Easy home workouts you need to try today
By
Megan Blandford
Gyms are great, but sometimes staying home hits the exercise sweet spot...
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5 fun ways to get active with your family
By
Megan Blandford
It’s time to get outdoors and make your mob an active family. The benefits are enormous...
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Accidentally active date ideas for Valentine’s Day and beyond
By
Jessica Humphries
Did you know that studies show you are more likely to over eat when you’re spending time with someone you love...
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Staying Active on Christmas Day
By
Megan Alsford
I’ve always loved Christmas time, it’s a time when my family are all in one place...
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10 easy ways to get your steps to 10,000
By
Jenny Craig Team
We know how hard out can be to reach the recommended 10,000 steps each day...
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Spring Exercise
By
Jenny Craig Team
Have you been stuck exercising indoors through winter? Spring is a great time to...
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Healthy Activities To Do With Kids
By
Jenny Craig Team
Make the most out of this Spring with our top 5 fun activities you could do with your...
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3 Easy Ways To Boost Your Core
By
Jenny Craig Team
We all know the health benefits of being active – better heart health, stronger bones, a...
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