Why Jenny Craig works!

By author photo Jenny Craig Team

Weight loss is tough - you should never have to go it alone. At Jenny Craig it’s all about the support we give you...

Read More

Probiotics + Jenny Craig

By author photo Laura Ford

When it comes to health food trends, gut health is without a doubt one of the most exciting areas in nutrition...

Read More

I want it all now – how to be patient in your weight loss journey

By author photo Kate Merryweather

Here’s a secret about weight loss progress (or success of any kind). It’s kinda like a marathon...

Read More

Health benefits of spring cleaning

By author photo Jenny Craig Team

It’s September already! With summer looming, and spring upon us, it’s time to get cleaning and revel in spring cleaning benefits...

Read More

7 Signs You’re More Stressed Than You Realise

By author photo Jenny Craig Team

Your alarm is going off for the third time, but you can’t seem to get out of bed. Lately, you haven’t been able to sleep...

Read More

3 ways to silence your inner critic

By author photo Kimberly Gillan

For many of us, our self-talk is a constant tug of war between a positive "you can do this" ally and...

Read More

Group fitness: Have more fun together

By author photo Jenny Craig Team

How to have fun, be social and find motivation through group fitness classes...

Read More

Vegetarian Proteins

By author photo Megan Alsford

Protein is needed for cell growth and repair, muscle function, nerve and immune function...

Read More

The power of positive thinking

By author photo Kimberly Gillan

With some clever brain training, you can learn to default to a positive frame of mind to make...

Read More

How can sleep support weight loss?

By author photo Megan Alsford

Being in sync with your Circadian Rhythm can support your well being and sleeping well over night is just one...

Read More

Five non-scale victories you need to be celebrating

By author photo Kimberly Gillan

Your body weight is only one part of the healthy living story. Rejoice in all of...

Read More

Immunity Boosters for Winter: Foods that Heal

By author photo Jessica Humphries

Your immunity in winter is certainly challenged. Shorter days and less sunshine means less vitamin D and more...

Read More
Show more