Jenny Hub

Get Inspired Autumn – Winter Edition 2022

By author photo Jenny Craig Team

Support is key Welcome to our latest edition of Get Inspired where we remind you that when it comes to making a lifestyle change, support is key. A supportive environment (one that includes support from both yourself and those around you) can keep you committed to your journey to better health. Download the latest get […]

Read More

The Benefits of Support

By author photo Jenny Craig Team

Making changes to improve your health, wellbeing and your weight takes commitment. Support can be a big influence on the success of your weight loss journey.

Read More

Top Tips From Our Jenny Craig Coaches

By author photo Jenny Craig Team

Jenny Craig coaches provide dedicated support throughout your weight loss journey. Here’s their top ten tips for success:

Read More

Making the Recharge Bar Part of Your Daily Routine

By author photo Jenny Craig Team

Maybe you’ve mastered making the Recharge Bar part of your routine, or perhaps you’re finding it difficult to fit into your schedule. We’ve put together some tips to help keep you on track.

Read More

The Importance of Hydration and Drinking Enough Water

By author photo Jenny Craig Team

Staying hydrated and drinking enough is important for your physical performance as well as your mental function.

Read More

What is the difference between a Dietitian and a Nutritionist?

By author photo Jenny Craig Team

Dietitian and Nutritionist are often used interchangeably. However, there are key difference between a Dietitian and Nutritionist that are important to know.

Read More

Easter brunch ideas

By author photo Jenny Craig Team

Make your Easter brunch that little bit special by trying one of our Easter brunch ideas incorporating your favourite Jenny Craig breakfast items.

Read More

Try these delicious carrot recipes

By author photo Jenny Craig Team

Did you know Monday 4th April is International Carrot Day? Celebrate the day with our favourite bunch of recipes featuring this healthy vegetable.

Read More

Staying well hydrated

By author photo Jenny Craig Team

Drinking enough is important for your physical performance as well as your mental function, read on for more information on staying well hydrated.

Read More

Eating mindfully this Easter

By author photo Jenny Craig Team

Easter can be a challenging time to stick to a weight loss plan, luckily there are many strategies – like practicing mindful eating, which can help to keep you on track.

Read More

Your Circadian Rhythm and Daylight-Savings Time

By author photo Jenny Craig Team

Here’s everything you need to know about how daylight-savings time affects your body’s natural Circadian Rhythm.

Read More

Get Inspired Autumn Edition 2022

By author photo Jenny Craig Team

Your wellbeing In this edition of Get Inspired, we’re putting the focus directly on YOU, with all the tips and tricks you need to get your wellbeing on track. Too often we ignore the impact that stress can have on our overall health—but acting to minimise it and taking the time to put your needs […]

Read More
Show more

On Rapid Results Max, Members lost an average of 6 kgs in the first 4 weeks!#