Menu
We’re here to support you through these unusual times. Click here to order our online meal boxes - limited time only

Dietitian Video: Understanding dietary fats

By author photo Laura Ford

our-dietitians

Jenny Craig Dietitian Laura talks about the benefits of healthy fats and where to find them.

start your journey now
author photo

Laura Ford

Jenny Craig Company Dietitian
View More
Laura is an Accredited Practising Dietitian who enjoys staying up to date with the latest nutrition and food trends. Laura loves to spend her free time working out at F45, eating cheese, experimenting in the kitchen, or exploring and eating her way across Melbourne. When she’s not trying to decide her next meal, you’ll find her relaxing at home with her cat, Evie or planning her next trip overseas.

related articles

  • Dietitian Video: Is Breakfast Important?

    By author photo Jenny Craig Team

    Jenny Craig Dietitian Megan answers the question: is breakfast important...

    Read More

  • A Dietitian’s Day on a Plate – Megan

    By author photo Megan Alsford

    As a dietitian, I like to think I eat relatively healthy and I try to make healthy choices most of the time...

    Read More

  • Dietitian Video: How often should you weigh yourself?

    By author photo Jenny Craig Team

    Jenny Craig Dietitian Megan tells us how often you should be weighing yourself while on your weight loss...

    Read More