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Dietitian Video: Understanding dietary fats

By author photo Laura Ford

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Jenny Craig Dietitian Laura talks about the benefits of healthy fats and where to find them.

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Laura Ford

Jenny Craig Company Dietitian
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Laura is an Accredited Practising Dietitian who enjoys staying up to date with the latest nutrition and food trends. Laura loves to spend her free time working out at F45, eating cheese, experimenting in the kitchen, or exploring and eating her way across Melbourne. When she’s not trying to decide her next meal, you’ll find her relaxing at home with her cat, Evie or planning her next trip overseas.

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