Apple Cinnamon Bircher

By author photo Jenny Craig Team

meal-ideas · 26 Mar 19

Try this Apple Cinnamon Bircher for a hearty and satisfying breakfast.

Ingredients

  • 1 Jenny Craig Apple & Cinnamon Porridge
  • 1 apple, ½ grated, ½ sliced to serve
  • 1 tsp LSA ½ tbsp. sultanas
  • ½ cup skim milk
  • 1/3 cup (100g) fat free plain yoghurt
  • Sprinkle of cinnamon

Method

  1. Place Jenny Craig Apple & Cinnamon Porridge, ½ grated apple, LSA, sultanas, skim milk, fat free plain yoghurt and cinnamon in a bowl and stir well to combine. Place into a container or bowl, cover and refrigerate overnight or for at least 4 hours.
  2. When the porridge mixture has chilled, place into a serving bowl and top with reserved apple slices.

Tip: LSA is a combination of finely ground linseeds, sunflower seeds and almonds. It is a great source of fibre and contains heart healthy omega 3 fatty acids.

Grocery Count (per serve): 1 Milk Serve, 1½ Fruit Serves, 1 Limited Free Food

related articles

  • Lettuce Cup Tacos

    By author photo Jenny Craig Team

    Make a quick pickled onion by combining the sliced red onion and lime juice together in a small bowl...

    Read More
  • Loaded Tuna Baked Potato Salad

    By author photo Jenny Craig Team

    Assemble the salad while the potato warms by placing lettuce, carrot, celery, green beans...

    Read More
  • New Spring Menu Out Now

    By author photo Jenny Craig Team

    We are excited to launch 10 new products this Spring that are sure to surprise and delight your taste buds...

    Read More