You are what you eat, so eat right!
This week we are celebrating Healthy Weight Week. It is the perfect time to ensure we are eating right and making the most of the delicious seasonal fruits and vegetables.
By taking the time to choose healthy, portion controlled meals you can make sure you are getting all the nutrients your body needs to be the healthiest you possible.
At Jenny Craig we make sure we pack our ready-made meals with all the good stuff and leave the nasty bits out, making it easy to stay on track and keep our bodies happy. This combined with the personalised support from our experienced Consultants means you have all the tools you need to achieve and maintain a healthy weight.
This Healthy Weight Week we have collected some of our favourite fresh recipes from the archives. We challenge you to get cooking and feast on some tasty fruits and vegetables, that will have you feeling great.
For more food tips and recipes click here.start your journey now