Infused Water

By author photo Jenny Craig Team

refreshments

With the warmer weather arriving, staying hydrated becomes even more important, so we’ve put together some ideas to make your water bottle a little tastier!

Add to your bottle of water:

  • Berries: strawberries, blueberries, raspberries
  • Fresh mint leaves
  • Sliced cucumber
  • Ginger slices
  • Pineapple pieces
  • Orange slices
  • Watermelon and mint
  • Lemon and/or lime: slices or squeezed in (combine with cucumber or orange)
  • Kiwi fruit slices (combine with strawberries for additional taste)
  • Ice: ice on its own, or freeze some of the above in the ice cubes!

Blending fruit into water
Lychee & Passionfruit Refresher

Ingredients:

  • 2 Lychees (fresh or canned)
  • 2 Passionfruit
  • 1 Lime
  • 2 cups of plain sparkling mineral water/soda water
  • 1 cup of ice
  • Handful of mint leaves

Method:

1. Peel lychees, remove seeds if using fresh lychees

2. Cut passionfruit in half and extract pulp with a spoon

3. Blend the passionfruit, ice, mint, lime juice, and one of the lychees for 20-30 seconds

4. Pour blended mixture in a glass and top with mineral/soda water

5. Serve with an extra sprig of mint, more ice and the remaining lychee

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