Try this subtly spiced apple recipe for a cosy start to an Autumn morning
Serves: 2
Preparation time: 15 minutes
Vegetarian: Yes
Ingredients:
- 2 medium apples, peeled and chopped
- ½ tsp cinnamon
- Star anise (optional)
- 1 tbsp natural sweetener
- ½ tsp vanilla extract
- ¼ cup water
Method:
- Place all ingredients in a small saucepan and cover
- Simmer for 10 minutes until the apples have softened.
-
Enjoy!
Dietitian tip: Granny Smith, Fuji and Pink Lady are great varieties of apples to cook with, they tend to hold their shape the best.
Grocery Serves Per Serve: 1 fruit serve, free foods
If you’re a Jenny Craig member, speak to your Coach about how you can incorporate this recipe into your personal menu plan.
