Carrot & Zucchini Fritters

Serves: 1

Preparation Time: 15 minutes

Vegetarian: Yes

Ingredients:

1 packet Jenny Craig Wholemeal Pancakes
1/2 medium  zucchini, grated
1 carrot, peeled and grated
1 spring onion, sliced finely, plus extra to serve
20g reduced fat feta cheese, crumbled
Pinch dried oregano
Pinch dried (or fresh) basil
Freshly cracked black pepper to taste
1/3-1/2 cup skim milk
Spray olive oil
1 Tbsp fat-free natural yoghurt to serve
4-5 cherry tomatoes, thickly sliced  to serve

Method:

1. Squeeze moisture from the grated zucchini and then press between sheets of paper towel to absorb any excess.
2. Prepare the Jenny Craig Wholemeal Pancake mix according to packet instructions and then stir through the zucchini, carrot, spring onion, feta
   cheese, oregano, basil and pepper, adding a little extra milk if needed.
3. Lightly spray a non-stick frying pan with olive oil, and bring to a medium heat.
4. Spoon the mixture into the hot pan and cook for 5 minutes on each side, or until golden brown and cooked through.
5. Serve with a spoonful of yoghurt, sliced cherry tomatoes and some extra sliced spring onion.
6. Enjoy!

Grocery Serves: 2 ½ Vegetable serves, 1 Dairy serve, 2 Limited Free Food serves

If you’re a Jenny Craig member, speak to your Coach about how you can incorporate this recipe into your personal menu plan.

Jenny Craig Team

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Since the initial opening in 1983, Jenny Craig Australia and New Zealand has expanded to more than 90 centres across the two countries. Each component of Jenny Craig’s program has also progressed over the past 35 years to fuel the company’s growth and ensure it remains one of Australia and New Zealand’s leading weight management companies.