A delicious menu with food you will love!

Our team of dietitians are always working to develop healthy, delicious meals to help make losing weight easier. Learn more about our food.


  • Roasted Hazelnut & Cinnamon Porridge

    Size 50g | 204 cal | 854kJ

    A delicious creamy porridge with hazelnut, almond and hint of cinnamon.

  • Salted Maple & Cashew Granola

    Size 45g | 196 cal | 819kJ

    Crispy clusters of oats combined with seeds, cashews and puffed rice with a hint of salted maple.

  • Apple Cluster | Weight Loss Programs

    Apple Cinnamon Oat Clusters

    Size 50g | 200 cal | 838kJ

    Crunchy oat clusters with dried apple, pecans, pumpkin seeds and a hint of cinnamon.

  • Omelette Wrap | Weight Loss Programs

    Vegetable Omelette Wrap

    Size 100g | 184 cal | 769kJ

    Spinach, tomato & mushroom omelette rolled inside a tortilla wrap.

  • Caramelised Onion Fritters

    Size 100g | 207 cal | 865kJ

    Fluffy egg fritters with onion, spinach and parmesan.

  • Banana Bread

    Size 70g | 206 cal | 863kJ

    A delicious wholemeal banana bread with a hint of cinnamon.

  • Flakes & Fibre Cereal

    Size 50g | 181 cal | 759kJ

    A blend of bran flakes, blackcurrant and honey coated wheat flakes, honey puffed wheat and bran sticks.

  • Apple & Berry Brekkie Cup

    Size 110g | 204 cal | 856kJ

    A wholesome muffin with an apple and berry compote, topped with oats and sunflower seeds

  • Cranberry & Vanilla Muesli

    Size 50g | 205 cal | 860kJ

    Toasted muesli with juicy cranberries, wheat flakes, sultanas, sunflower seeds and a delicious vanilla flavour.

  • Nut & Grain Chew

    Size 45g | 206 cal | 863kJ

    A chewy breakfast bar with a blend of peanuts, grains, sunflower seeds and honey.

  • Wholemeal Pancakes

    Size 52g | 217 cal | 909kJ

    Golden brown light and fluffy pancakes made with wholemeal flour.

  • Tropical Twist Muesli

    Size 45g | 196 cal | 819kJ

    Toasted Muesli with mango, coconut, raspberry & passionfruit.

  • Toasted Berry Muesli

    Size 50g | 193 cal | 805kJ

    Toasted muesli and oat clusters with the goodness of cranberries, pumpkin and sunflower seeds.

  • Oat & Apricot Bar

    Size 57g | 202 cal | 847kJ

    A wholesome combination of rolled oats, rice crisps, dried fruit and seeds

  • Malty Grain

    Size 45g | 176 cal | 738kJ

    A delicious crunchy breakfast cereal packed with mixed grains.

  • Hazelnut & Almond Cereal

    Size 45g | 180 cal | 750kJ

    A light and crispy breakfast cereal with the goodness of nuts and flaked coconut.

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  • Bean & Cheese Burrito

    Size 100g | 201 cal | 842kJ

    A mildly spiced mix of pinto beans, cheese and rice wrapped in a tortilla.

  • Oriental Pork Bun

    Size 120g | 261 cal | 1090kJ

    A soft fluffy bun filled with tender pork in an Asian-inspired sauce.

  • Potato Tuna Bake

    Size 225g | 248 cal | 1030kJ

    Layers of potato topped with a tuna, sweetcorn, spinach and creamy cheese sauce.

  • Pasta Salad | Weight Loss Programs

    Pesto Pasta Salad

    Size 200g | 238 cal | 996kJ

    Al dente penne pasta with basil pesto, semi dried tomatoes and parmesan cheese.

  • Pea and Ham Risotto

    Size 200g | 241 cal | 1010kJ

    A traditional risotto with peas, smoked ham and parmesan.

  • Ricotta & Pumpkin Ravioli

    Size 225g | 227 cal | 954kJ

    Ravioli filled with ricotta cheese and pumpkin in a sage and butter flavour sauce.

  • Pumpkin Soup

    Size 25g | 90 cal | 376kJ

    A classic homestyle soup.

  • Beef Sausage Roll

    Size 140g | 258 cal | 1080kJ

    Golden pastry filled with seasoned beef and vegetables.

  • Roasted Veggie All Round

    Size 120g | 251 cal | 1050kJ

    Multigrain bread filled with tender roasted vegetables and tasty cheddar cheese.

  • Vegetable Tortellini

    Size 225g | 236 cal | 988kJ

    Al dente vegetable filled pasta in a delicious tomato sauce, finished with a light sprinkling of parmesean cheese.

  • Spinach & Fetta Roll

    Size 100g | 200 cal | 837kJ

    Light puff pastry filled with spinach and fetta cheese.

  • Ham & Cheese Toastie

    Size 120g | 248 cal | 1040kJ

    A ham and melted cheese toastie, seasoned with cracked black pepper.

  • Spaghetti Bolognaise

    Size 200g | 216 cal | 908kJ

    Spaghetti in a traditional bolognaise sauce

  • Cheesy Baked Potato

    Size 200g | 213 cal | 896kJ

    Half a baked potato topped with a creamy cheese and broccoli sauce.

  • Vegetable Lasagne

    Size 200g | 222 cal | 930kJ

    Layers of pasta, rich tomato and spinach, topped with a cheesy béchamel sauce

  • Creamy Vegetable Soup

    Size 250mL | 94 cal | 394kJ

    A delicious creamy vegetable soup.

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  • Pepperoni Pizza

    Size 160g | 344 cal | 1440kJ

    Sliced pepperoni with mozzarella cheese on a golden pita base.

  • Roast Pork

    Size 300g | 267 cal | 1120kJ

    Tender slices of roast pork served with mashed potato, carrots, chunky apple sauce, topped with gravy.

  • Thai Green Chicken Curry

    Size 300g | 324 cal | 1350kJ

    Tender chicken in a fragrant creamy coconut sauce with green beans and capsicum, served with rice.

  • Mexican-Style Veggie Stack

    Size 312g | 312 cal | 1310kJ

    Layers of pasta with mildly spiced vegetables, beans, tomato sauce and sour cream, topped with cheese.

  • Beef Burger

    Size 170g | 338 cal | 1420kJ

    A sesame seed topped golden bun with a lean beef patty and a sweet tomato relish.

  • Healthy meatballs and vegetables to lose weight

    Meatballs & Vegetables

    Size 300g | 297 cal | 1250kJ

    Tender beef meatballs in Napoli sauce, served with roast potatoes and vegetables.

  • Chicken Parmigiana

    Size 300g | 366 cal | 1530kJ

    A classic chicken parma with Napoli sauce and cheese, served with roasted potatoes and green peas.

  • Macaroni & Cheese

    Size 300g | 288 cal | 1200kJ

    Macaroni pasta coated in a creamy cheese sauce with broccoli, cauliflower and a parmesan crust.

  • Butter Chicken

    Size 300g | 354 cal | 1480kJ

    Tender chicken pieces in a creamy tomato sauce, served with peas and traditional Indian rice.

  • Chunky Vegetable Soup

    Size 330g | 294 cal | 1240kJ

    A hearty blend of mixed vegetables and chickpeas in a mild tomato soup.

  • Bangers & Mash

    Size 300g | 330 cal | 1380kJ

    Pork sausages in a rich onion gravy with creamy mashed potato and green beans.

  • Beef Pastie

    Size 160g | 316 cal | 1320kJ

    Lean beef and vegetables, encased in a golden puff pastry.

  • Lamb Moussaka

    Size 280g | 316 cal | 1330 kJ

    Lamb mince in a rich ragu sauce, layered with potatoes and eggplant, topped with a cheesy mornay sauce.

  • Chicken Satay

    Size 280g | 370 cal | 1540kJ

    Tender chicken in a mild peanut sauce, served with long grain rice.

  • Cottage Pie

    Size 280g | 339 cal | 1408kJ

    A traditional cottage pie made with tender beef and vegetables, topped with creamy potato mash.

  • Roast Chicken & Vegetables

    Size 330g | 317cal | 1320kJ

    Succulent slices of roast chicken served with roasted potatoes, vegetables and stuffing, topped with gravy.

  • Chicken Pad Thai

    Size 300g | 354 cal | 1480kJ

    Tender chicken in a Pad Thai style sauce, served on a bed of vegetables and rice noodles.

  • Crumbed Fish & Wedges

    Size 200g | 348 cal | 1450kJ

    Succulent crumbed hoki fish with chunky seasoned potato wedges.

  • Beef Lasagne

    Size 350g | 333 cal | 1400kJ

    Lean beef and rich tomatoes topped with a creamy béchamel sauce.

  • Chicken Fettuccine

    Size 250g | 333 cal | 1400kJ

    Fettuccine pasta tossed with chicken, in a light cream sauce and topped with parmesan cheese.

  • Spinach & Ricotta Cannelloni

    Size 360g | 346 cal | 1460kJ

    Cannelloni pasta filled with creamy ricotta and spinach, topped with an Italian-style Napoli sauce.

  • Vegetable Tikka Masala with Paneer Cheese

    Size 300g | 333 cal | 1390kJ

    A mildly spiced vegetable curry with paneer cheese, served with basmati rice.

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  • Savoury Soy Snack

    Size 25g | 123 cal | 515kJ

    Crunchy bite size soy crisps, dusted with a savoury seasoning.

  • Apple & Rhubarb Crumble

    Size 80g | 121 cal | 505kJ

    Tender pieces of apple and rhubarb topped with a golden crumble.

  • Chocolate Mousse

    Size 22g | 101 cal | 422kJ

    A delightfully light and creamy chocolate treat.

  • Salsa Curls

    Size 25g | 127 cal | 530kJ

    A crunchy and tangy savoury snack made with chickpeas.

  • Nut & Cranberry Mix

    Size 25g | 144 cal | 603kJ

    A blend of roasted nuts and dried cranberries.

  • Sweet & Salty Popcorn

    Size 30g | 139 cal | 582kJ

    Air popped Popcorn, lightly dusted with sugar and salt.

  • Butterscotch Sundae

    Size 67g | 114 cal | 480kJ

    Creamy butterscotch flavoured low fat ice cream with a sweet caramel ripple.

  • Trio Spice Snack Mix

    Size 30g | 165 cal | 690kJ

    A lightly spiced mix of peanuts and noodles.

  • Shortbread Bites

    Size 30g | 152 cal | 634kJ

    Bite sized shortbread biscuits with a hint of lemon.

  • Salted Caramel Nut Bar

    Size 30g | 154 cal | 643kJ

    A chewy choc nut bar with a salted caramel kick.

  • Oregano & Thyme Crunchies

    Size 25g | 125 cal | 523kJ

    A pumpkin, potato and rice snack with a herbalicious dusting of oregano and thyme seasoning.

  • White Chocolate Cranberry Cookie

    Size 30g | 135 cal | 567kJ

    An indulgent biscuit with white chocolate chips and sweet cranberries.

  • Light & Tangy Veggie Crisps

    Size 30g | 113 cal | 473kJ

    Crunchy vegetable crisps with a light & tangy seasoning.

  • Sticky Date Pudding

    Size 70g | 147 cal | 617kJ

    An indulgent sticky date pudding in a rich caramel sauce.

  • Choc Chip Bites

    Size 30g | 140 cal | 585kJ

    Bite size cookies with chunks of rich chocolate.

  • Chocolate Pudding

    Size 80g | 169 cal | 709kJ

    A delicious pudding with a rich chocolate sauce.

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Satisfaction Guaranteed

At Jenny Craig we're confident that you'll love our food! If we don't meet your expectations, simply call us within 5 days of receiving your first order and we'll provide a full refund.†

On Rapid Results Max, Members lost an average of 6 kgs in the first 4 weeks!#