Menu
Your favourite foods, just healthier
With 70+ delicious items to choose from, you won’t feel like you’re missing out with the Jenny Craig menu.
most popular
Quiche Lorraine
A delicious combination of bacon and cheddar cheese, in a fluffy egg filling, encased in a shortcrust pastry.
Vegetable Tortellini
Al dente vegetable filled pasta in a delicious tomato sauce, finished with a light sprinkling of parmesean cheese.
Chocolate Pudding
A delicious pudding with a rich chocolate sauce.
Choc Chip Bites
Bite size cookies with chunks of rich chocolate.
Chicken Parmigiana
A classic chicken parma with Napoli sauce and cheese, served with roasted potatoes and green peas.
Butter Chicken
Tender chicken pieces in a creamy tomato sauce, served with peas and traditional Indian rice.
Spinach & Ricotta Cannelloni
Cannelloni pasta filled with creamy ricotta and spinach, topped with an Italian-style Napoli sauce.
Beef pie
A seasoned lean beef filling surrounded by thin, crisp golden pastry.
Apple & Berry Brekkie Cup
A wholesome muffin with an apple and berry compote, topped with oats and sunflower seeds
Hazelnut & Almond Cereal
A light and crispy breakfast cereal with the goodness of nuts and flaked coconut.
breakfast
Caramelised Onion Fritters
Fluffy egg fritters with onion, spinach and parmesan.
Ham & Egg Muffin
A classic English Muffin with cheesy scrambled egg and ham.
Cheese & Chive Omelette
A traditional egg omelette with sweetcorn.
Fruit Loaf
A moist wholemeal bread slice with mixed dried fruits.
Apple & Cinnamon Porridge
A delicious creamy porridge with dried apple pieces and sliced almonds.
Flakes & Fibre Cereal
A blend of bran flakes, blackcurrant and honey coated wheat flakes, honey puffed wheat and bran sticks.
Cranberry & Vanilla Muesli
Toasted muesli with juicy cranberries, wheat flakes, sultanas, sunflower seeds and a delicious vanilla flavour.
Nut & Grain Chew
A chewy breakfast bar with a blend of peanuts, grains, sunflower seeds and honey.
Wholemeal Pancakes
Golden brown light and fluffy pancakes made with wholemeal flour.
Apple & Berry Brekkie Cup
A wholesome muffin with an apple and berry compote, topped with oats and sunflower seeds
Toasted Berry Muesli
Toasted muesli and oat clusters with the goodness of cranberries, pumpkin and sunflower seeds.
Oat & Apricot Bar
Rolled oats, rice crisps, dried fruit and seeds, drizzled with a yoghurt coating.
Cocoa Clusters
Crunchy cocoa and oat clusters with cranberries and sliced almonds.
Malty Grain
A delicious crunchy breakfast cereal packed with mixed grains.
Hazelnut & Almond Cereal
A light and crispy breakfast cereal with the goodness of nuts and flaked coconut.
lunch
Pea and Ham Risotto
A traditional risotto with peas, smoked ham and parmesan.
Pumpkin Soup
A classic homestyle soup.
Tuna Baked Potato
A jacket potato topped with tuna, sweetcorn and a creamy cheese sauce.
Beef Sausage Roll
Golden pastry filled with seasoned beef and vegetables.
Quiche Lorraine
A delicious combination of bacon and cheddar cheese, in a fluffy egg filling, encased in a shortcrust pastry.
Beef Nachos
A Mexican-style beef nacho sauce served with crunchy tortilla chips.
Roasted Veggie All Round
Multigrain bread filled with tender roasted vegetables and tasty cheddar cheese.
Pumpkin & Fetta Rice Salad
Pumpkin, brown rice and fetta with a light citrus dressing.
Vegetable Tortellini
Al dente vegetable filled pasta in a delicious tomato sauce, finished with a light sprinkling of parmesean cheese.
Spinach & Fetta Roll
Light puff pastry filled with spinach and fetta cheese.
Creamy Vegetable Pappardelle
Pappardelle pasta tossed with vegetables, in a light cream sauce and topped with parmesan cheese.
Beef pie
A seasoned lean beef filling surrounded by thin, crisp golden pastry.
Ham & Cheese Toastie
A ham and melted cheese toastie, seasoned with cracked black pepper.
Spaghetti Bolognese
Spaghetti in a traditional Bolognese sauce.
Cheesy Baked Potato
Half a baked potato topped with a creamy cheese and broccoli sauce.
Vegetable Lasagne
Layers of pasta, rich tomato and spinach, topped with a cheesy béchamel sauce
Creamy Vegetable Soup
A delicious creamy vegetable soup.
dinner
Beef & Vegetable Casserole
Sliced beef in a rich gravy, served with creamy mashed potato.
Meatballs & Vegetables
Tender beef meatballs in Napoli sauce, served with roast potatoes and vegetables.
Nasi Goreng
An Asian-style fried rice with egg and mixed vegetables.
Macaroni & Cheese
Macaroni pasta coated in a creamy cheese sauce with broccoli, cauliflower and a parmesan crust.
Chicken Cacciatore
Penne pasta with chicken and vegetables in a rich tomato sauce.
Bean & Cheese Burrito
A Mexican-style mix of pinto beans, cheese and rice wrapped in a wholemeal tortilla.
Salmon Linguine
Linguine pasta in a light creamy dill sauce, with salmon and green beans.
Chunky Vegetable Soup
A hearty blend of mixed vegetables and chickpeas in a mild tomato soup.
Beef Pastie
Lean beef and vegetables, encased in a golden puff pastry.
Vegetarian Chilli
Vegetables, kidney beans and lentils in a mild chilli sauce, with white and brown rice
Lamb Moussaka
Lamb mince in a rich ragu sauce, layered with potatoes and eggplant, topped with a cheesy mornay sauce.
Chicken Satay
Tender chicken in a mild peanut sauce, served with long grain rice.
Chicken Parmigiana
A classic chicken parma with Napoli sauce and cheese, served with roasted potatoes and green peas.
Roasted Vegetable Pizza
Tender roasted vegetables topped with crumbled fetta on a golden pita base.
Cottage Pie
A traditional cottage pie made with tender beef and vegetables, topped with creamy potato mash.
Roast Chicken & Vegetables
Succulent roast chicken served with roasted pumpkin, potatoes and mixed vegetables, topped with a delicious gravy.
Chicken Pad Thai
Tender chicken in a Pad Thai style sauce, served on a bed of vegetables and rice noodles.
Crumbed Fish & Wedges
Succulent crumbed hoki fish with chunky seasoned potato wedges.
Beef Lasagne
Lean beef and rich tomatoes topped with a creamy béchamel sauce.
Butter Chicken
Tender chicken pieces in a creamy tomato sauce, served with peas and traditional Indian rice.
Chicken Fettuccine
Fettuccine pasta tossed with chicken, in a light cream sauce and topped with parmesan cheese.
Spinach & Ricotta Cannelloni
Cannelloni pasta filled with creamy ricotta and spinach, topped with an Italian-style Napoli sauce.
Vegetable Tikka Masala with Paneer Cheese
A mildly spiced vegetable curry with paneer cheese, served with basmati rice.
snacks
Mango Cheesecake
A sweet and creamy mango delight.
Nut & Cranberry Mix
A blend of roasted nuts and dried cranberries.
Sweet & Salty Popcorn
Air popped Popcorn, lightly dusted with sugar and salt.
Panna Cotta
A deliciously creamy vanilla flavoured dessert.
Melting Moment
Soft and crumbly, a real treat to eat.
Butterscotch Sundae
Creamy butterscotch flavoured low fat ice cream with a sweet caramel ripple.
Trio Spice Snack Mix
A lightly spiced mix of peanuts and noodles.
Shortbread Bites
Bite sized shortbread biscuits with a hint of lemon.
Chocolate Pudding
A delicious pudding with a rich chocolate sauce.
Salted Caramel Nut Bar
A chewy choc nut bar with a salted caramel kick.
Oregano & Thyme Crunchies
A pumpkin, potato and rice snack with a herbalicious dusting of oregano and thyme seasoning.
White Chocolate Cranberry Cookie
An indulgent biscuit with white chocolate chips and sweet cranberries.
Light & Tangy Veggie Crisps
Crunchy vegetable crisps with a light & tangy seasoning.
BBQ Bites
Crunchy bite size soy crisps, dusted with a light BBQ seasoning
Sticky Date Pudding
An indulgent sticky date pudding in a rich caramel sauce.
Choc Fudge Bikkie
A brownie-style biscuit treat with caramel fudge pieces.
Choc Chip Bites
Bite size cookies with chunks of rich chocolate.
what our members say
The food was delicious, I felt full but lighter.
I’ve absolutely loved the food, I’ve found plenty of wonderful meals and snacks to enjoy!
The food is very impressive. I loved the convenience!
recipes & inspiration
Along with your weekly one-on-ones with your own personal Consultant, we arm you with delicious recipes, myth busting articles and loads of educational and inspirational material to keep you on track.
frequently asked questions
Do you have a vegetarian menu?
Yes! We’re pleased to provide a good variety of delicious vegetarian meals on our dietitian designed, easy to follow, vegetarian menus.
What if I have food allergies/intolerances?
The suitability of the program will depend on your specific dietary requirements associated with your allergy or intolerance. To find out more information simply call your nearest Jenny Craig centre to make an appointment with one of our Consultants who will be able to walk you through our menus and advise on the suitability of the program for you.
How much does it cost?
Visit our membership page to see our full costs. We have a range of membership plans to suit your needs, and with our memberships you can choose our Classic or Rapid Results program.
Do you deliver?
We offer a range of delivery options to suit your lifestyle. Contact your nearest centre to discuss the best delivery option for you.